360 Degrees of Mindful Living

Comments on
Doing Time

By Pavel G. Somov, Ph.D.

“Nature which governs the whole will soon change all things which you see, and out of their substance will make other things, and again other things from the substance of them, in order that the world may be ever new.  […] Wipe out the imagination.  Stop the pulling of the strings.  Confine yourself to the present.”

This imperial thought belongs to Marcus Aurelius, once a Roman emperor.   What’s he now?  Whatever nature changed him into…

Let go of pulling nature’s strings (at least, now and then).  Wipe out all these imaginary distinctions between what theoretically should be and what practically is.  There is but one and only one reality of the present: confine yourself to living your life in real time.  In other words, do the time.

One Comment to
Doing Time

Before posting, please read our blog moderation guidelines. The comments below begin with the oldest comments first. Click on the last comments page to jump to the most recent comments.

  • Thanks!

  • Join the Conversation!

    Before posting, please read our blog moderation guidelines.

    Post a Comment:


    (Required, will be published)

    (Required, but will not be published)

    (Optional)

    Reinventing the Meal
    Coming soon! Reinventing the Meal
    Present Perfect
    Eating the Moment
    The Lotus Effect The Smoke-Free Smoke Break
    Pavel G. Somov, Ph.D. is the author of The Lotus Effect, Present Perfect, The Smoke-Free Smoke Break, and Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time.

    Recent Comments
    • Pavel G. Somov, Ph.D.: Well said, Marcos. Essentially, my point as well: habit is choicelessness and, as such, may or...
    • Marcos A. Quinones, LCSW: It’s been shown that habits get in the way of a conscious choice. We often operate on...
    • Pavel G. Somov, Ph.D.: I see no connection here with the Jaywalking parable from the Big Book, Mary. Here’s the...
    • mary: This came right out of the Big Book of AA the difference is the book uses jaywalking as an example.
    • Pat Dornelles: thank you for this; simple words that ring true and deeply for all aspects of our lives.
    Subscribe to Our Weekly Newsletter



    Find a Therapist


    Users Online: 4054
    Join Us Now!