At some point today you might find yourself in front of a mirror, looking at your pseudo self. That image in the mirror – that’s, of course, not you. You are not out there, on the surface of the mirror. You are right here, inside, a mirror of your own. Unplug sensorially: kill the video-input: close your eyes. And just stand there – in the here-and-now of your am-ness – reflecting upon your self-mirroring, self-remembering self.

Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self (New Harbinger, 2010)

www.eatingthemoment.com

www.drsomov.com

 


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    Last reviewed: 7 Feb 2013

APA Reference
Somov, P. (2013). Self-Mirroring Self. Psych Central. Retrieved on October 26, 2014, from http://blogs.psychcentral.com/mindful-living/2013/02/self-mirroring-self/

 

Reinventing the Meal
Reinventing the Meal
Present Perfect
Eating the Moment
The Lotus Effect The Smoke-Free Smoke Break
Pavel G. Somov, Ph.D. is the author of The Lotus Effect, Present Perfect, The Smoke-Free Smoke Break, and Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time.


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