Noticing the Noticer

~ Less than a min read

Notice the body that you are

(and you aren’t).

There is nothing else

(to notice).

Notice the mind that you are

(and you aren’t).

There is nothing else

(to notice).

And now notice the Noticer:

Is it the Body witnessing its own Mind?


Is it the Mind witnessing its own Body?







related: Lotus Effect


Creative Commons License photo credit: rvelazquezsfo




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    Last reviewed: 22 Sep 2012

APA Reference
Somov, P. (2012). Noticing the Noticer. Psych Central. Retrieved on March 31, 2015, from


Select books by Pavel G. Somov, Ph.D.:
Mindful Emotional Eating Reinventing the Meal
Present Perfect
Eating the Moment

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