Outside, with powerblocks in my hands, German volumetrics on my mind, and Pandora in my ear, I notice: trees, grass, weeds – all around me – are adding mass, stretching upwards in an endless sun salutation, growing their protean bodyminds.

Life is a thinking, feeling, sensing muscle.

No life without growth (or change) of some kind.

 


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    Last reviewed: 15 Aug 2012

APA Reference
Somov, P. (2012). Protean Nature. Psych Central. Retrieved on July 24, 2014, from http://blogs.psychcentral.com/mindful-living/2012/08/muscle-of-life/

 

Reinventing the Meal
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Pavel G. Somov, Ph.D. is the author of The Lotus Effect, Present Perfect, The Smoke-Free Smoke Break, and Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time.


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