Think of mind as a source of solutions and problems in which problems are sometimes solutions and solutions are sometimes problems.

Mind is its own existential risk.

And then think about yourself thinking about yourself being at the mercy of your thoughts and laugh!

You are metacognitively free!

 

Resources on metacognitive freedom: Present Perfect and Lotus Effect


 


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    Last reviewed: 25 Apr 2012

APA Reference
Somov, P. (2012). You Are Metacognitively Free. Psych Central. Retrieved on March 29, 2015, from http://blogs.psychcentral.com/mindful-living/2012/04/you-are-metacognitively-free/

 

Select books by Pavel G. Somov, Ph.D.:
Mindful Emotional Eating Reinventing the Meal
Present Perfect
Eating the Moment


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