Think of mind as a source of solutions and problems in which problems are sometimes solutions and solutions are sometimes problems.

Mind is its own existential risk.

And then think about yourself thinking about yourself being at the mercy of your thoughts and laugh!

You are metacognitively free!

 

Resources on metacognitive freedom: Present Perfect and Lotus Effect
Pavel Somov, Ph.D. is a licensed psychologist and the author of "Eating the Moment" (New Harbinger, 2008), "Present Perfect" (NH, 2010), "The Lotus Effect" (NH, 2010), "Smoke Free Smoke Break" (2011), and "Reinventing the Meal" (2012). He is in private practice in Pittsburgh, PA. His book website is www.eatingthemoment.com

Marla Somova, Ph.D. is a licensed psychologist in private practice and an Assistant Professor of Psychology and Counseling at Carlow University in Pittsburgh, PA. She is the co-author of "Smoke Free Smoke Break" (2011).

Like this author?
Catch up on other posts by (or subscribe to their feed).


Comments


View Comments / Leave a Comment

This post currently has 1 comments.
You can read the comments or leave your own thoughts.




    Last reviewed: 25 Apr 2012

APA Reference
Somov, P. (2012). You Are Metacognitively Free. Psych Central. Retrieved on May 22, 2013, from http://blogs.psychcentral.com/mindful-living/2012/04/you-are-metacognitively-free/

 

360° of
Mindful Living

Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



Archives


Reinventing the Meal
Reinventing the Meal
Present Perfect
Eating the Moment
The Lotus Effect The Smoke-Free Smoke Break
Pavel G. Somov, Ph.D. is the author of The Lotus Effect, Present Perfect, The Smoke-Free Smoke Break, and Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time.


Subscribe to this Blog: Feed

Recent Comments
Subscribe to Our Weekly Newsletter


Find a Therapist


Users Online: 8319
Join Us Now!