Eating is touch.  We first smell (i.e. micro-touch) and then taste (i.e. macro-touch) the environment.  Then, after this sensory kiss, we ingest the environment, and it touches us inside as we let it in deep inside us, like a lover’s tongue. Eating is intimacy between Ego and Eco.  Eating is sex, eating is union, eating is pleasure.  Partake.

Mindful Eating Tracker

 


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    Last reviewed: 7 Apr 2012

APA Reference
Somov, P. (2012). Intimacy of Eating. Psych Central. Retrieved on November 1, 2014, from http://blogs.psychcentral.com/mindful-living/2012/04/intimacy-of-eating/

 

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Pavel G. Somov, Ph.D. is the author of The Lotus Effect, Present Perfect, The Smoke-Free Smoke Break, and Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time.


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