Teilhard de Chardin, who in 1925 coined the term noosphere “to denote the sphere of mind,” offers this on Threshold of Reflection:

“Reflection is, as the word indicates, the power acquired by a consciousness to turn in upon itself, to take possession of itself as of an object endowed with its own particular consistence and value: no longer merely to know, but to know oneself; no longer merely to know, but to know that one knows.  By this individualization of [one]self in the depths of [one]self, the living element, which heretofore had been spread out and divided over a diffuse circle of perceptions and activities, [is] constituted for the first time as a centre in the form of a point at which all the impressions and experiences knit themselves together and fuse into a unity that is conscious of its own organization.”

This is one of the most sublime descriptions of mindfulness that I have come across.  Teilhard de Chardin, however, didn’t intend this paragraph as a description of mindfulness.  He was describing “hominization,” i.e. the metamorphosis of a hominid into a human.

But here’s my question to you:  Have you yourself reached this Threshold of Reflection today?

Here’s why I ask: while Teilhard de Chardin viewed this kind of reflection as a baseline of human consciousness, I tend to think that for most of us this Threshold of Reflection is a moving target.  Mindless, we seem only aware of what’s outside us, while utterly unaware of ourselves, hominid-like. Mindful, however, we begin to notice ourselves and even notice ourselves noticing ourselves.

Teilhard de Chardin again: “Now the consequences of such a transformation are immense […].  The being who is the object of [one’s] own reflection, in consequence of that very doubling back upon [one]self, becomes in a flash able to raise [one]self into a new sphere.  In reality, another world is born.”

What world is that?  The noosphere, the world of conscious presence, the world of mindfulness, the world of ordinary perfection

Be well today and remember to cross the threshold of reflection!


Resources: Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism & The Need to Control



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    Last reviewed: 6 Apr 2012

APA Reference
Somov, P. (2012). Crossing the Threshold of Reflection. Psych Central. Retrieved on March 29, 2015, from http://blogs.psychcentral.com/mindful-living/2012/04/crossing-the-threshold-of-reflection/


Select books by Pavel G. Somov, Ph.D.:
Mindful Emotional Eating Reinventing the Meal
Present Perfect
Eating the Moment

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