Here’s a little “video” I put together a few weeks ago to go along with the Lotus Effect material. Enjoy.

Resource: Lotus Effect: Shedding Suffering & Rediscovering Your Essential Self

Identity Detox


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    Last reviewed: 27 Mar 2012

APA Reference
Somov, P. (2012). Amness. Psych Central. Retrieved on May 24, 2013, from http://blogs.psychcentral.com/mindful-living/2012/03/amness/

 

Reinventing the Meal
Reinventing the Meal
Present Perfect
Eating the Moment
The Lotus Effect The Smoke-Free Smoke Break
Pavel G. Somov, Ph.D. is the author of The Lotus Effect, Present Perfect, The Smoke-Free Smoke Break, and Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time.


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