Acceptance is the difference between neurosis and nirvana.  A single u-turn covers the entire journey from neurosis to nirvana.  What u-turn?  A choice to accept what is, one moment at a time.

Resources: Present Perfect/Lotus Effect

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    Last reviewed: 9 Jul 2011

APA Reference
Somov, P. (2011). From Neurosis to Nirvana. Psych Central. Retrieved on March 31, 2015, from http://blogs.psychcentral.com/mindful-living/2011/05/from-neurosis-to-nirvana/

 

Select books by Pavel G. Somov, Ph.D.:
Mindful Emotional Eating Reinventing the Meal
Present Perfect
Eating the Moment


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