Acceptance is the difference between neurosis and nirvana.  A single u-turn covers the entire journey from neurosis to nirvana.  What u-turn?  A choice to accept what is, one moment at a time.

Resources: Present Perfect/Lotus Effect

[image source]
Pavel Somov, Ph.D. is a licensed psychologist and the author of "Eating the Moment" (New Harbinger, 2008), "Present Perfect" (NH, 2010), "The Lotus Effect" (NH, 2010), "Smoke Free Smoke Break" (2011), and "Reinventing the Meal" (2012). He is in private practice in Pittsburgh, PA. His book website is www.eatingthemoment.com

Marla Somova, Ph.D. is a licensed psychologist in private practice and an Assistant Professor of Psychology and Counseling at Carlow University in Pittsburgh, PA. She is the co-author of "Smoke Free Smoke Break" (2011).

Like this author?
Catch up on other posts by (or subscribe to their feed).


Comments


View Comments / Leave a Comment

This post currently has 0 comments.
You can read the comments or leave your own thoughts.




    Last reviewed: 9 Jul 2011

APA Reference
Somov, P. (2011). From Neurosis to Nirvana. Psych Central. Retrieved on May 23, 2013, from http://blogs.psychcentral.com/mindful-living/2011/05/from-neurosis-to-nirvana/

 

360° of
Mindful Living

Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



Archives


Reinventing the Meal
Reinventing the Meal
Present Perfect
Eating the Moment
The Lotus Effect The Smoke-Free Smoke Break
Pavel G. Somov, Ph.D. is the author of The Lotus Effect, Present Perfect, The Smoke-Free Smoke Break, and Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time.


Subscribe to this Blog: Feed

Recent Comments
Subscribe to Our Weekly Newsletter


Find a Therapist


Users Online: 4051
Join Us Now!