I don’t like biting into a hard spherical surface (the mechanics of this action just don’t seem to feel good). And then, of course, there is the issue of the core and the seeds… But the taste is just so to my liking…
What to do? “Keep eating apples,” mind says, “mindfully, not labeling the experience into “like” or “dislike”… Ok… “Or,” mind adds, “keep on labeling (since it helps to know what you like and what you don’t like).” Ok…
Mindfulness – it seems – answers some questions and poses new ones. Makes sense: mindfulness is a quest.
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Last reviewed: 9 Jul 2011