360 Degrees of Mindful Living

Three Questions, That's All

By Pavel G. Somov, Ph.D.

Just three questions.  That’s all.

What are you noticing?
What are you ignoring?
Who defined your attention filter?

context: life is happening, are you with it?  Are you noticing the ordinary perfection of what is?  i hope you are… share what you are noticing with self/world.  shift from a sense of “I” to a sense of awe!  Join the mindstream:

Pavel Somov, Ph.D. is a licensed psychologist and the author of "Eating the Moment" (New Harbinger, 2008), "Present Perfect" (NH, 2010), "The Lotus Effect" (NH, 2010), "Smoke Break" (in press, 2011), and "Reinventing the Meal" (in press, 2012). He is in private practice in Pittsburgh, PA.

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From Psych Central's website:
PsychCentral (June 14, 2010)




    Last reviewed: 9 Jul 2011

APA Reference
Somov, P. (2011). Three Questions, That's All. Psych Central. Retrieved on February 14, 2012, from http://blogs.psychcentral.com/mindful-living/2010/06/three-questions-thats-all/

 

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Present Perfect
Eating the Moment
The Lotus Effect The Smoke-Free Smoke Break
Pavel G. Somov, Ph.D. is the author of The Lotus Effect, Present Perfect, The Smoke-Free Smoke Break, and Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time.

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