A koan is a kind of question used as a training device in the Buddhist tradition, designed to help the aspirant attain a degree of clarity. I’m sure you’ve come across these zany questions before (“What’s the sound of one hand clapping?” or “If a tree falls in the forest and no one is there, does it make a sound?”).
Here’s anĀ emotional eating koan for you to meditate on…
What is your mind full of when you feel empty?
What do you think?
This post currently has
2 comments/trackbacks.
You can read the comments or leave your own thoughts.
No trackbacks yet to this post.
Last reviewed: 9 Jul 2011