So today is New Year’s day.

Again.

In past years, this has traditionally been the day I run headlong towards the newly arriving year, eagerly anticipating a windfall of riches that – eerily – look exactly like all the things I feel the overrated departing year has failed to provide.

Not surprisingly, it doesn’t take long for the anticipation to give way to the boredom of waiting. And waiting. And waiting.

So this year I thought I might try a different approach.

In one of my favorite books, “The Unmistakable Touch of Grace” by Cheryl Richardson, she advises against making a “Santa wish list” in favor of inviting the inner courage and strength to walk through even the toughest life challenges with, well, grace.

To shore up my resolve (and make it public just in case the wish list starts to look a bit too enticing again) I thought I would blog about it here.

I also thought I would share the song that has inspired this unexpected shift - “Brave” by the lovely and courageous Sara Bareilles.

SaraBareillesBrave

LISTEN TO “BRAVE”

 

 


Comments


View Comments / Leave a Comment

This post currently has 4 comments.
You can read the comments or leave your own thoughts.






    Last reviewed: 14 Nov 2013

APA Reference
Cutts, S. (2014). You, Brave. Psych Central. Retrieved on September 24, 2014, from http://blogs.psychcentral.com/mentoring-recovery/2014/01/you-brave/

 

 

Subscribe to this Blog: Feed

Most Popular Posts
Recent Comments
  • Shannon Cutts: Yes Ruth – I too concur with Sheila A. – plus, science is even now uncovering more reasons...
  • Shannon Cutts: You are so welcome – I felt free when I first heard the term too! :-)
  • RevereBuilding: I am an emotional sleeper. It is my favorite past time. I was a closet emotional sleeper. I never...
  • Ruth A.: I never knew there was a term for my sleep habits…I’m right there with you Sheila A. Sleeping is...
  • Shannon Cutts: Yes, I can relate, Sheila. Sometimes sleep gives us the break we need to regroup-and I agree that is...
Find a Therapist
Enter ZIP or postal code



Users Online: 12240
Join Us Now!