Women need masturbation just as much as men do.  However, as a female, we are met with challenges that some men will never know, or understand.

Your religion, your upbringing, your fears, your sexual experiences, multiple factors play into your relationship with your body, and your mind.  So let’s talk about what we need, and what works.

MENTAL:

Masturbation is a combination of physical and mental stimulation.  Often times, the mental aspects of masturbation get lost with the mind wandering down channels that impede our ability to make it happen.  Here’s what you can do:

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