Often times in life we are met with challenges surrounding memory.  Bad memories can stifle our ability to move forward. They are the ones you need to be wary of, obviously, for they can penetrate the mind and disallow the mental and emotional freedom you deserve.  Mental freedom rid of stale memories is imperative to finding future happiness.  Next time you find yourself obsessing over a bad memory find a way to let it go, and have faith that tomorrow and moving forward you will slowly be healed.

POEM: BAD MEMORIES

Bad memories

For the most part

Suck.

They beat at you

In your mind.

They re-root you and

De-root you

Into an honest reality.

-eml

 


Comments


View Comments / Leave a Comment

This post currently has 3 comments.
You can read the comments or leave your own thoughts.

Trackbacks

No trackbacks yet to this post.






    Last reviewed: 11 Sep 2013

APA Reference
Loberg, E. (2013). Coping with Bad Memories. Psych Central. Retrieved on September 2, 2014, from http://blogs.psychcentral.com/manic-depression/2013/09/11/coping-with-bad-memories/

 

Inside the Insane
Check out Erica's book,
Inside the Insane

Subscribe to this Blog: Feed

Recent Comments
  • Erica Loberg: I miss my hypomania too sometimes Desiree.. and i feel like i’m more prone to depression also...
  • Pamster: It wasn’t until I read this that I realized that BP II was part of the reason I walk so fast, zipping...
  • Desiree Cart Dugas: Every thing you said is me or has happened to me. What has curbed hypomania is the mood...
  • JourneyUpward: Oh, I totally can relate to this although I never connected it to my being bipolar. I find that a very...
  • already came out: This morning on the radio they were discussing how this “homeless teen” is from Oregon....
Find a Therapist
Enter ZIP or postal code



Users Online: 12240
Join Us Now!