Often times in life we are met with challenges surrounding memory.  Bad memories can stifle our ability to move forward. They are the ones you need to be wary of, obviously, for they can penetrate the mind and disallow the mental and emotional freedom you deserve.  Mental freedom rid of stale memories is imperative to finding future happiness.  Next time you find yourself obsessing over a bad memory find a way to let it go, and have faith that tomorrow and moving forward you will slowly be healed.

POEM: BAD MEMORIES

Bad memories

For the most part

Suck.

They beat at you

In your mind.

They re-root you and

De-root you

Into an honest reality.

-eml

 


Comments


View Comments / Leave a Comment

This post currently has 3 comments.
You can read the comments or leave your own thoughts.

Trackbacks

No trackbacks yet to this post.






    Last reviewed: 11 Sep 2013

APA Reference
Loberg, E. (2013). Coping with Bad Memories. Psych Central. Retrieved on October 23, 2014, from http://blogs.psychcentral.com/manic-depression/2013/09/11/coping-with-bad-memories/

 

Inside the Insane
Check out Erica's book,
Inside the Insane

Subscribe to this Blog: Feed

Recent Comments
  • kidsforever: Take the pill now. I’ve watched my son struggle with depression and the use of crystal meth as a...
  • Barbara: I remember dragging along one of my friends on one of my wild rides. We partied, went bar hopping, and ended...
  • Barbara: Yes! “The defining moment…” Looking back, I can see the progression of the manic episodes...
  • Barbara: I empathize with you on how it feels to be doing so well (comparatively speaking) and then get hit with...
  • Erica Loberg: Very well said Stuart. e
Find a Therapist
Enter ZIP or postal code



Users Online: 12240
Join Us Now!