sadfamilycrpdSometimes life gets hard when you don’t get a break from your mental illness.  It can hang over your head.  Especially when your friends and family know you have a mental illness and use that as a reason to understand or explain your behavior.  Often, when you are having a hard time, they’ll point to your illness as the source:

“She’s in one of her moods,” or “He’s not coming to the party cause he’s being anti social.  Depression or something.”

Oh, like you’ve never been frustrated or sad or excited?!  People can have your mental illness be a go-to answer to explain your behavior when really, you are a human being just like everyone else.  It can be unfair for your mental illness to be a label that gets thrown out there to describe, explain, or justify your actions.

Remember, your illness does not define you, and it can be a challenge to handle your support group that may use your illness to explain your behavior.  Your support system is there to love and support you so, it’s okay to remind them that your illness does not define you.

You’re being you.  A human being just like everyone else. Remember that…e

Sad family photo available from Shutterstock

 


Comments


View Comments / Leave a Comment

This post currently has 0 comments.
You can read the comments or leave your own thoughts.

Trackbacks






    Last reviewed: 2 Mar 2013

APA Reference
Loberg, E. (2013). When Life Gets Hard – Your Illness and Your Loved Ones. Psych Central. Retrieved on July 28, 2014, from http://blogs.psychcentral.com/manic-depression/2013/03/01/when-life-gets-hard-your-illness-and-your-loved-ones/

 

Inside the Insane
Check out Erica's book,
Inside the Insane

Subscribe to this Blog: Feed

Recent Comments
  • slarsit: For me, I know I am depressed when I don’t feel like doing anything so I don’t do the things...
  • Chris Stachura: Oh my gawd myhippy, your comment made me cry. Seriously, your last couple of statements? “Hell...
  • MyHippy: Well I don’t know. It sounds more like a sad period in life. This story sounds just like me a little....
  • oldblackdog: But you are describing depression — period. I’ve done some of the same — the worst...
  • Carolh303: Hi, what would you say the differences between Quasi-depression and dysthymia are?
Subscribe to Our Weekly Newsletter

Find a Therapist
Enter ZIP or postal code



Users Online: 12240
Join Us Now!