Fat and Friendly – Welcome the Holidays, Seriously
The Christmas fat is here. Oh yeah. And we’re not even half way though December.
BUT, it’s ok. Christmas fat must be embraced, accepted as the norm, and given a break. You get one month of the year to enjoy living with no regard to a number on a scale, so enjoy the rolls of fat that accumulate or pockets of fat that don’t usually haunt your hind.
I’ve come to the conclusion that allowing the seasons to affect your body is healthy. It’s going to stink next month when we all make those new years non-fat resolutions so, for now. Let it ride. Let it be happy.
Fat is happy. Smile at it.
“No I really shouldn’t.” Ah, yeah you should.
It’s freedom if you know how to handle it.. with some cheese.
Christmas cookies photo available from Shutterstock
Loberg, E. (2012). Fat and Friendly – Welcome the Holidays, Seriously. Psych Central. Retrieved on August 1, 2015, from http://blogs.psychcentral.com/manic-depression/2012/12/09/fat-and-friendly-welcome-the-holidays-seriously/