holiday fatThe Christmas fat is here. Oh yeah. And we’re not even half way though December.

BUT, it’s ok.  Christmas fat must be embraced, accepted as the norm, and given a break.  You get one month of the year to enjoy living with no regard to a number on a scale, so enjoy the rolls of fat that accumulate or pockets of fat that don’t usually haunt your hind. 

I’ve come to the conclusion that allowing the seasons to affect your body is healthy.  It’s going to stink next month when we all make those new years non-fat resolutions so, for now.  Let it ride.  Let it be happy.

Fat is happy.  Smile at it.

“No I really shouldn’t.”  Ah, yeah you should.

It’s freedom if you know how to handle it.. with some cheese.

Christmas cookies photo available from Shutterstock

 


Comments


View Comments / Leave a Comment

This post currently has 0 comments.
You can read the comments or leave your own thoughts.

Trackbacks






    Last reviewed: 10 Dec 2012

APA Reference
Loberg, E. (2012). Fat and Friendly – Welcome the Holidays, Seriously. Psych Central. Retrieved on September 1, 2014, from http://blogs.psychcentral.com/manic-depression/2012/12/09/fat-and-friendly-welcome-the-holidays-seriously/

 

Inside the Insane
Check out Erica's book,
Inside the Insane

Subscribe to this Blog: Feed

Recent Comments
  • Erica Loberg: I miss my hypomania too sometimes Desiree.. and i feel like i’m more prone to depression also...
  • Pamster: It wasn’t until I read this that I realized that BP II was part of the reason I walk so fast, zipping...
  • Desiree Cart Dugas: Every thing you said is me or has happened to me. What has curbed hypomania is the mood...
  • JourneyUpward: Oh, I totally can relate to this although I never connected it to my being bipolar. I find that a very...
  • already came out: This morning on the radio they were discussing how this “homeless teen” is from Oregon....
Find a Therapist
Enter ZIP or postal code



Users Online: 12240
Join Us Now!