How to Have a Great Day: 5 Simple Steps for Daily Happiness!

By John D. Moore, PhD

how to have a great day

 

So you came here looking for more information on how to have a great day? Good on you! Let’s face it – in our 24/7 non-stop world of deadlines, accountability and stress, great days can be hard to come by!  But what if you could change that?

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Channing Tatum and Wife offer 5 Relationship Lessons!

By John D. Moore, PhD

channing tatum wife jenna

 

Channing Tatum is one of the most widely recognized actors on the planet. Chances are you have seen him in movies like Magic Mike and 21 Jump Street. But is there more to this man than just his looks?

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5 Loving Ways to Embrace Your Mental Health Issue Right Now!

By John D. Moore, PhD

self_love1

One of the most difficult things for people to do is give voice to their own personal struggle with a mental health issue.

Here, I am talking about conditions like PTSD, depression, anxiety, bipolar disorder, schizophrenia and so forth. Part of the problem can be traced to the harmful stigmas surrounding mental health, which for many can fuel great shame.

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25 Affirmations for Confidence We Should Say Each Day!

By John D. Moore, PhD

 

positive thinking

Have you ever looked in the mirror and played an ugly mental narrative? You know – that negative tape that imparts nasty messages about yourself and says things like: “You look terrible!” OR “You look fat!” OR “God … you look old!”

Sound familiar? 

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7 Life Lessons from Your Boyfriend’s Underwear!

By John D. Moore, PhD

life lessons underwear

Listen up ladies – I am about to reveal to you some of the biggest guy secrets this side of Lake Michigan! We are talking major man stuff here that dudes never chat about, even among themselves. It’s top secret!

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How to Attract Wealth Instantly in 7 Simple Steps!

By John D. Moore, PhD

attract wealth

Why do some individuals seem to effortlessly attract money while others almost repel it?Do the folks who have the cash know something that the rest of us don’t?

What’s their secret?

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Adrian Peterson NFL Scandal: Culture is No Excuse for Beating on a Child

By John D. Moore, PhD

adrian peterson child abuse

Issues involving domestic violence with some NFL players have cropped up in the news recently, exposing a number of behaviors that can only be described as disturbing.

One story that has particularly caught the public’s attention involves Adrian Peterson, who until now had been a star player with the Minnesota Vikings.

As many readers of this blog are aware, Peterson has been formally charged by Texas prosecutors with child abuse.

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Men with Tattoos: Why Do Women Dig Them?

By John D. Moore, PhD

 

Chris Evans Tattoo

Men with cool tattoos seem to be a major turn on for a lot of women – at least that is what a female friend of mine shared over a cup of coffee a few weeks ago.  According to her, men with tattoos were more fun, more masculine and generally speaking, more erotic.

She even claimed that some guys who had the right build and set of tats put out a “super hot” bad boy vibe

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7 Mindfulness Tips from Your Dog

By John D. Moore, PhD

dogs mindfulness

 

Until you’ve been greeted by a slobbery, smooching, cold nosed, tail wagging dog, you haven’t experienced the purity of unconditional love. Talk about being mindful – these furry creatures are the epitome of living in the here and now!

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Do You Have a Spirit Animal?

By John D. Moore, PhD

spirit animals

Recently, I was inspired to pen an article that explored the topic: What is my spirit animal? The desire to write this piece came to me after speaking with a friend of mine, Ben, who is a member of the Oneida Tribe of Indians.

According to Ben, several Native Indian tribes hold the belief in spirit animals. The long and the short of the belief is that a higher power (a creator) makes these animals available to people as a way of communicating important life lessons.

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Recent Comments
  • John D. Moore, PhD: Hi, Melanie! That is my plan :)
  • Melanie: John- Do you still plan on writing an article on the 1 year anniversary of his death?
  • John: Jay, I am glad you liked the article. I truly believe in loving all of who we are – even the parts that...
  • Jay: Thank you. I appreciate this article’s message to embrace and take care of my mental health, and not hide...
  • John D. Moore, PhD: Hi, Wendy, Thank you so much. I am glad you enjoyed this blog post! I love the story you shared...
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