Animal Spirit Guides have come up on this blog in the past as a way of helping all of us walk a more enlightened path. Given the level of interest on this topic, I thought it might be fun to explore the four specific animal guide types. Usually, these creatures will appear in some form when you meditate or dream.
Are you looking for a way to increase the intensity of your workouts? Do you want to have a more meaningful, substantive experience at the gym so that when you leave, you can reflect back and say to yourself, “I had a great workout!” If you answered yes to these questions, you are not alone. Most people want to get everything they can out of their time at the gym so that when they look in the mirror, they see real results staring back.
Today, many of us are just beginning to absorb the unthinkable loss that has happened as a result of the apparent actions of the copilot in command of the German Wings Airbus 320 from Barcelona to Duesseldorf.
For reasons we are may never truly understand, it appears this person made the decision to end his life and the lives of all 140 souls on board.
Do you subscribe to the belief that positive energy is a very real thing? Are you looking for ways to invite good karma into your life? If so, you are not alone.
Millions of people around the world practice various forms of psycho-spiritualism and hold the universal thought that happiness is a state of being.
Do your fears of being abandoned keep you from entering into new relationships with others? Do you sabotage any chance of romance because you don’t want to get hurt?
Has love eluded you because the risk of experiencing emotional pain is too great a risk? If so, you may have major abandonment issues.
Hi there – my name is sex addiction. You know me by several other names, including sex addict, behavioral addiction and process addiction. I’m an insidious form of dependency that is often not discussed with anyone because I use shame and guilt to silence you.
If you are single, Valentine’s Day might be one of those “holidays” that you can do without. This point may be particularly true if you have recently excited a relationship, are unhappily attached or have been single for some time. To keep it real, February 14th can serve as a reminder of a void that exists in the area of romantic love.
Attention Deficit Hyper Activity Disorder (ADHD) is a neurodevelopmental condition that is more common than you might think. According to some research studies, as many as 6.4 million children have some form of “Attention Deficit”.
Getting an accurate count of adults living with ADHD, however, is a bit more difficult because many cases go unreported. We think the digits hover somewhere around 8 million.
What often surprises many people are the number of well-known celebrities who have ADHD. As public awareness around this mental health issue continues to gain momentum, it seems like more and more famous folks are “outing” themselves with this disorder with each new day.
Hello, my name is Obsessive Compulsive Disorder but go by the nickname, OCD. I have likely been part of your life since childhood, causing you to think and behave in ways that may seem strange to others.
Here, I am talking about the “odd” stuff, like engaging in ritualistic behaviors, having intrusive thoughts and catastrophizing.
Are you facing your first holiday season in a place of grief and despair? Did someone close to you die this past year, causing you to feel overwhelming sadness? Do you find yourself faking a smile when others attempt to spread Yuletide cheer?