Archives for Sleep Issues

2011 Mental Health Humor Cartoons

Living with a Sleepless Mind

Living with a Sleepless Mind adds stress to my life! Sleeping issues are normally one of the key factors in the identification of a mental health disorder. Granted, it is not the only factor, but it seems to come up a lot.

Some of the very first questions a therapist asks is “How are you sleeping?” Does identifying our sleep pattern really help identify our mental state or help with a diagnosis?
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