Joe: [carrying Horse on back for Equine Therapy]
Title: Equine Therapy For Weight Loss?
Equine Therapy For Weight Loss?
I was catching up on my blog reading and really enjoyed Claire Dorotik, LMFT's post on Equine Therapy For Weight Loss.
Claire tells us that "Equine therapy has been used for a wide variety of psychological and behavioral conditions, and weight loss has been attacked from seemingly every possible angle, is it possible that working with horses can somehow hold benefit for those struggling with weight?"
Emotional eating has always been part of my "psychological factor"... Can equine therapy help me? In Claire's article, she takes a closer look. Here are a few bullet points: