Do You Belong in Anger Management Therapy?
If you have “anger issues,” then getting the right type of help may be what can bring joy to your days or make you a less-grumpy fun-less person that people just want to avoid.
Studies show 2 Out of 8 Men Have Uncontrolled Anger Issues, it doesn’t fair much better for women. We are about equal, however, men seem prone to more vocal “outbursts” of anger. Women tend to internalize anger to some degree, which does not mean woman and men don’t express anger outbursts totally differently. With some men, the point when yelling turns to physical altercation is shorter then with some woman.