Chato B Stewart Articles

Does Alcohol Push A Person Towards Riskier Behavior?

Wednesday, March 25th, 2015

1526_MentalHealthHumor- Ambiguity Aversion Alchol smBox: Bottles of Ambiguity Aversions
Whisky: Bottle product #1|Looking Good|Selfmedication Liqueur|2015|ALC99%|VOL250ML
Vodka: Bottle product #1|ANGST|Selfmedication Liqueur|2015|ALC99%|VOL250ML
Rum: Bottle product #1|I Can Drive|Selfmedication Liqueur|2015|ALC99%|VOL250ML
Caption:Discovery! Researchers find alcohol spikes risky behavior in guys…really?
Cartoon#1526
Drunk Driving OR Just Buzzed Driving
Drinking and driving – it almost killed my brother. I know many people who have very tragic stories because someone thought they were okay to drive.  Maybe we have all been there at one point or another…most guys who have a few beers with friends to watch a game know what I mean. You have a brew, then two, another at halftime and one with the pizza. You talk about the game, maybe you have a fantasy league going…Whatever and before the game is done, you might have downed a six pack. You’re “NOT DRUNK“… You’re definitely buzzed…What do you do?  Take a cab  – sleep it off or shrug off the idea that you’re impaired in any way and drive home.


WeightLoss Challenge: Mortified & Discouraged

Monday, March 16th, 2015

1524_MentalHealthHumor- NO Quit YouFit60daysa 
Chato Stewart: I MUST NOT QUIT
Caption : Is there a conflicting relationship between our belief System & reality?
Weight-Loss and Mental Mental Goals
Wonderful you’re back with me on my weight-loss journey (WeightLoss Challenge: 60 Days to a Better YOU). These are the voyages nay, more like my own odyssey filled with epic challenges and tragic weight-gain over mental health compromise.  The story is incredible and giving you some history with me, Chato Stewart at my absolutely lowest:  WeightLoss Challenge: Weight Gain – Suicide By Food).

Now you know the “what I’m Doing” and “why I’m doing it”… Now all I had to do was sign up, get weighed and get started!


WeightLoss Challenge: Weight Gain – Suicide By Food

Tuesday, March 10th, 2015

#Youfit60Days @youfit
Wall: Doctor degree Dr. Bob Bob | Chart: (Chatos Stewart’s Annual Body Mass Index BMI)
Chato Stewart: I’m Off the Charts
Caption : The Measure of a Man.

Weight-loss is not a new game for me…I’m on the Procrastination Diet. When on this diet, I hit 405 pounds (and for those using the British Imperial  Avoirdupois System that’s a whopping 28.92 Stone)!  Yes, I said 405 Pounds was/is my heaviest that I’ve ever been, and I never want to see that number again…full of mixed feelings. I recognized in December 2011 that I was, in fact, being very apathetic about my health. It was suicide by apathy; or Suicide by Food. I could really care less if I lived or died.


WeightLoss Challenge: 60 Days to a Better YOU

Friday, March 6th, 2015

1523_MentalHealthHumor-The Measure of a Man  YouFit60days sm#Youfit60Days @youfit
Wall: Doctor degree Dr. Bob Bob | Chart: (Chato’s Annual Body Mass Index BMI)
Chato Stewart: I’m Off the Charts
Caption : The Measure of a Man.
Mental Goals are Slipping
In 2014, my goal was to get in the mind set to stop dieting and change the way I eat for ever.  I did – well, after I caped out at 405. lbs (morbidly obesity).  I was able to get down to 372. lbs on my own.  Then out of the blue came the “BLUES”! woke up one day and the meds did not work and I was in the grasps of a major bipolar depression. At this point emotional eat and bindgeing (Bindge Eating Disorder) slipping… My A1c was 10.8 and my blood sugar was in the high 300’s coming at the end of 2014.  Things! have to CHANGE…or


Mental Health
Humor



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