t2013 Mental Health Humor - Mindfulness Clear your Mind  Chato Stewart

 

 Caption: Mindfulness Clear your Mind

I wish I was that good at mindfulness, to be able to just wipe away everything like clicking a delete button, then focus on nothing.  I can do it, but it’s normally due to medications and I black out and sleep. Nothing mind full in sleep like that, more like mind-void.  It’s not relaxing or comforting it just like a light switch… Off then on…

 

Chato Stewart
Mental Health Humor Cartoonist
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From Psych Central's website:
Mindfulness: Mind-Boggling | Mental Health Humor (October 9, 2013)






    Last reviewed: 19 Sep 2013

APA Reference
Stewart, C. (2013). Mindfulness: Clear your Mind. Psych Central. Retrieved on October 30, 2014, from http://blogs.psychcentral.com/humor/2013/09/mindfulness-clear-your-mind/

 

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