t2013 Mental Health Humor - Mindfulness Clear your Mind  Chato Stewart


 Caption: Mindfulness Clear your Mind

I wish I was that good at mindfulness, to be able to just wipe away everything like clicking a delete button, then focus on nothing.  I can do it, but it’s normally due to medications and I black out and sleep. Nothing mind full in sleep like that, more like mind-void.  It’s not relaxing or comforting it just like a light switch… Off then on…


Chato Stewart
Mental Health Humor Cartoonist
Depression Bipolar Support Alliance Ambassador
Consumer Peer Ambassador South West Fla.
WEGO Health Activist Awards – Hilarious Health Activist Winner
psychological disorders Mirth Artist