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When was the last time you remember feeling “a deep satisfaction or fulfillment”? I’m talking about a feeling of RAPTURE, not the feeling of euphoric mania associated with bipolar or mental illness. No, when was the last time you just had a good day filled with PEACE, or “Quietude, relaxation?”
If you’re living with “chronic or pressing tension,” more likely than not, you’re also having issues with mild or severe ANXIETY. This can lead to “an unresolved conflict of importance,” or UNHAPPINESS.
Now don’t PANIC or start “to be paralyzed” if you’re dealing with DEPRESSION and feel like you’re having a “chronic deprivation of joy.” This self LOATHING might be “a somewhat safe but unhealthy conflict or dislike” in your mind and is nothing more than a DESIRE, an “inner want or need,” when actually – it’s not a need at all. A great song writer once wrote love is all you need.
Now don’t let ANGER control your “reaction to injustice or imposition that lacks mutuality;” just let that NUMBNESS become a ” no expression of desires!” We want to search for happiness’ signs.
If we can find that HAPPINESS, the “release of tension, laughter or relieved expression,” that EXCITEMENT will give us “a positive feeling of freedom and unpredictability.”
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Friend me on Facebook @chato B Stewart.
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View previous Newsletters.Originally Posted on http://blogs.psychcentral.com/humor YOU need permission use ©2011
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CB Stewart (September 19, 2012)
chatobstewart (September 19, 2012)
From Psych Central's website:
PsychCentral (September 19, 2012)
CB Stewart (September 19, 2012)
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Elscy (September 19, 2012)
Kayna Cassard, M.A. (September 19, 2012)
chatobstewart (September 19, 2012)
Sian Thomas (September 19, 2012)
From Psych Central's website:
PsychCentral (September 20, 2012)
This Emotional Life (September 20, 2012)
CB Stewart (September 20, 2012)
Jeri_Hesson (September 20, 2012)
Stacey (September 20, 2012)
Linda Mohr (September 20, 2012)
Mental Health (September 20, 2012)
April Casono (September 20, 2012)
NAMI Massachusetts (September 20, 2012)
chatobstewart (September 20, 2012)
Mary Allen (September 20, 2012)
TellAPathy (September 20, 2012)
Psy Center of Austin (September 20, 2012)
NadaHribernik-Godler (September 21, 2012)
Last reviewed: 20 Sep 2012