Equine Therapy For Weight Loss

Joe: [carrying Horse on back for Equine Therapy]

Title: Equine Therapy For Weight Loss?

Equine Therapy For Weight Loss?

I was catching up on my blog reading and really enjoyed Claire Dorotik, LMFT’s post on Equine Therapy For Weight Loss.

Claire tells us that “Equine therapy has been used for a wide variety of psychological and behavioral conditions, and weight loss has been attacked from seemingly every possible angle, is it possible that working with horses can somehow hold benefit for those struggling with weight?”

Emotional eating has always been part of my “psychological factor”… Can equine therapy help me? In Claire’s article, she takes a closer look.  Here are a few bullet points:

  • Repression of emotions
  • Poor emotional tolerance
  • Detachment from others
  • Detachment from self

It was a very nice article and I encourage everyone to check it out.  I was thinking of other ways that Equine Therapy could be used for weight loss. That is how I came up with the cartoon above. I’m sure carrying a horse on my back would burn a lot of calories…now that would be some real horse therapy! And that’s no horsing around and you know, writing this post has made me as hungry as a horse. I’m not gonn  feel down-trodden (about falling off the horse i.e. my diet), I’ll just get right back in the saddle again!

[Also see: Hay Equine Therapy]

Also congrats Claire for getting the post on Best of Our Blogs: July 29, 2011 | World of Psychology.

Mental Health Humor Cartoons

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<blockquote><em>I am a strong believer in peers helping peers, consumer empowerment, and advocacy, but I have learned to keep my commitments in these areas manageable. In my case, this means doing less than most people do and scheduling downtime for myself. By taking things slowly, I hope to better manage my social anxiety and avoid the long periods of isolation that have punctuated my life over the last fifteen or so years.</em></blockquote>

Read More about:<a href=”http://mentalhealthhero.com/2011/05/may-3rd-%E2%80%93-patrick-bruckart-mental-health-hero-cartoon-a-thon-2011/”> Patrick Bruckart May 3rd’s Mental Health Hero.</a><!–more–>

<h2 style=”text-align: center;”><a href=”http://mentalhealthhero.com/wp-content/uploads/2011/05/Fiona-Wright-2011-Mental-Health-Hero-Cartoon-A-Thon-by-Chato-Stewart.jpg”> </a></h2>

<h6 style=”text-align: center;”><em>The Last 6 Mental Health Humor Cartoons</em></h6>

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var input_id = ‘#mc_embed_signup’;

var f = mce_jQuery(input_id);

if (ftypes[index]==’address’){

input_id = ‘#mce-’+fnames[index]+’-addr1′;

f = mce_jQuery(input_id).parent().parent().get(0);

} else if (ftypes[index]==’date’){

input_id = ‘#mce-’+fnames[index]+’-month’;

f = mce_jQuery(input_id).parent().parent().get(0);

} else {

input_id = ‘#mce-’+fnames[index];

f = mce_jQuery().parent(input_id).get(0);

}

if (f){

mce_jQuery(f).append(html);

mce_jQuery(input_id).focus();

} else {

mce_jQuery(‘#mce-’+resp.result+’-response’).show();

mce_jQuery(‘#mce-’+resp.result+’-response’).html(msg);

}

}

} catch(e){

mce_jQuery(‘#mce-’+resp.result+’-response’).show();

mce_jQuery(‘#mce-’+resp.result+’-response’).html(msg);

}

}

}

// ]]></script>

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Michelle Henderson (August 4, 2011)

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Matt Fischer (August 4, 2011)

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    Last reviewed: 5 Aug 2011

APA Reference
Stewart, C. (2011). Equine Therapy For Weight Loss?. Psych Central. Retrieved on August 23, 2014, from http://blogs.psychcentral.com/humor/2011/08/equine-therapy-for-weight-loss/

 

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