Communication

The Myth of Unconditional Love

Do I love my husband unconditionally? HECK NO! But here’s the interesting thing. My husband is an amazing man. He is loving, kind, thoughtful, a great lover, brilliant at what he does, and makes good money. He is a therapist and teaches ReSpeak, helping couples to stop fighting and start loving each other.
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Communication

The 3 Steps That Lead to Happiness

There are three steps we can take to create happiness, make our relationships easy, and eliminate anxiety in our lives. Psychotherapy attempts to address two of these steps—not always successfully—but it doesn't address the third. By adding the third step, we change the entire game, and make it possible for us to find what so many of us are searching for. Each step in this process awakens a different degree of our consciousness.
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