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Archives for Lifelines


Preventing Teen Suicide:The Importance of Information and Connection

It is difficult to look too closely at what baffles and terrifies us— teen suicide is one of those realities.

Suicide is the third leading cause of death in the U.S. for young people between the ages or 10 and 24 years.
The National Institute of Mental Health believes that there may be as many as 25 attempted suicides for every teen who dies by suicide.
The frightening part is that attempting suicide is one of the strongest predictors of a completed suicide.
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common trauma symptoms

The Family Story of Trauma: Ways to Change the Legacy

Whether in the past or the present, a traumatic event experienced by one or all members of a family, impacts the entire family system. Be it the violent loss of a child, the devastation from natural disaster, the injury of a combat vet or the suicide of a family member, trauma assaults the lives of all family members and the legacy they share.

How Does a Family Cope?

One of the most important...
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Does Hope Really Make a Difference? Scientific Findings

Almost everyone has some experience with hope: We hope for the best. We hang on to hope. We despair when we lose hope.

It would seem that hope, which is broadly defined as an emotional state that promotes the belief in a positive outcome, is in inherent in human nature.

Reflections of the importance of hope are found in early mythology, religion, philosophy and literature.

Pandora, although forbidden, opened the box given to her by Zeus, and in a moment, all the curses were released into the world and all the blessing escaped and were lost- except one: hope.

“To have faith is to be sure of the things we hope for, to be certain of the things we cannot see.” ― The King James Version of the Bible

“Hope is a waking dream.” –Aristotle

“Where there is no hope, it is incumbent on us to invent it.” -Albert Camus

"Hope is that thing with feathers that perches in the soul and sings the tune without the words and never stops -- at all." -Emily Dickinson

Clearly we need hope, but even as we embrace it we often wonder – Does hope really make a difference? Is it myth, fiction, collective denial?

There is actually increasing scientific evidence that hope changes us psychologically and physiologically - that it makes a difference.
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Mental Health Day: Suicide Protection Across Generations

Suicide ranks as the eleventh leading cause of death in the United States. We have lost loved ones across the generations.

Older Americans are disproportionately likely to die by suicide. Although they comprise only 12 percent of the U.S. population, people age 65 and older accounted for 16 percent of suicide deaths in 2004.
Suicide is the second leading cause of death in college students and the third leading cause of death in adolescents.  Every day 14 teens take their own lives.
 According to the Centers for Disease Control and Prevention, for the second year in a row, middle -aged adults have the highest suicide rate in the country, surpassing even older Americans.

While there are many factors that contribute to suicide, an important new study identifies two factors that have been associated with increased risk for suicidal thought and behavior across the lifespan – hopelessness and lack of connectedness to others.

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