Regardless of whether they are young or old, if you ask partners about their Honeymoon, you hear and see a spark of that romantic excitement that makes time together magical when you have found that special someone to love. The mutuality of sexual desire and wish to please make the Honeymoon resistant to lost airline tickets, family pressures and even hurricane conditions.
What is Post-Romantic Stress Disorder?
Post-Romantic Stress Disorder is a term coined by John Bradshaw in his new book, Post-Romantic Stress Disorder: What To Do when the Honeymoon is Over. According to Bradshaw, Post-Romantic Stress Disorder is the despair, rejection, or hidden resentment experienced when one or both of the partners feel that they are no longer loved and desired the way they once were.
It is distressing for most partners to find evidence of their partner’s cybersex use.
Cybersex can include viewing sexual images or content online, talking about the material with others online, or engaging in two-way conversations about sex acts. It can also include the use of Web cameras to engage in sexual acts with another partner online.
Evolutionary theory, gender differences, stereotype, media myth and cultural expectations invite us to recognize that men have more sexual desire than women both in frequency and intensity, are wired to have many partners, have more difficulty with monogamy and that as such, married men are more likely to have affairs than married women. The reality is that while married men have more affairs than married women –The difference is not that great.
The other reality is that while extra-marital affairs by definition involve a romantic and emotional relationship that has a sexual or sexualized component, research suggests that sexual drive is not the primary reason married men have affairs.
What is “Hooking-Up”?
Hooking up is defined as a sexual encounter including everything from oral sex to sexual intercourse, between two people who are strangers or brief acquaintances without commitment or expectations and usually lasting no more than one night.
According to a 2013 article, published in the Monitor of the American Psychological Association, between 60-80% of college students in North American report having had a hook-up experience. Research from different authors interviewing college men and women corroborate these numbers; but suggest that the misconception that “ everyone else” is doing it, media coverage, alcohol and fear of being left out of the social scene may actually fuel the trend.
The reasons for hooking-up and the benefits and risks involved, are a function of who is reporting and whether the disclosures by men and women about hooking-up are public or private.
A recent article by Kate Taylor in the New York Times, “ Sex on Campus: She Can Play That Game, Too” reports on hooking-up” by woman at the University Of Pennsylvania. Both the title and the tenor of the article suggest that women are choosing “ hooking up” as a functional choice to find sexual gratification without the hassle or time commitment of being in a relationship. Implied is the message that now women have taken back control of the sexual arena. They, like men, are free to choose uncommitted sex because their goal is a great resume—not a great relationship. The expectation is that when their career is all set, they will meet the right man.
The other side of hooking up is described by Laura Sessions Stepp in her book, Unhooked, Donna Freitas in her book, The End of Sex, and even by Kate Taylor in the end of her New York Times article. It is the personal and private disclosure by women and men of compliance, regret, discomfort, guilt, and opting out by many after hooking-up.
An extensive study by Tim Wadsworth, including 27,500 men and women aged 40-80years in 29 countries and using the Global Study of Sexual Attitudes and Behaviors, found a relationship between frequency of sexual behavior and happiness. The more sexual frequency—the more reported happiness.
While this study confirmed the findings of earlier large sample studies with regard to the correlation of frequency of sexual activity and happiness, Wadsworth’s study added another dimension. He found that when respondents compared their frequency to the sexual frequency of others, their happiness decreased or increased depending on whether their frequency was lower or higher than others in their reference group!
What Does this Imply?
If we consider statistics as starting points for thinking, than these findings invite self–reflection and mutual consideration of sexual satisfaction and social comparison for ourselves and with our partners.
The Frequency Factor
There clearly is evidence that when we control for age, physical health, gender, educational levels etc. sexual activity is associated with well being and happiness.
But is the happiness from sexual activity only a function of frequency?
Yes and No. When you work with couples and look at the findings from other couple studies it seems that active ongoing sexual connection does matter; but, it is more complicated than just numbers.
While the definition of intimacy may vary depending on the relationship, it is generally felt to be the “ authentic” connection between two people. As such, the connection reflects a mutuality of loving feelings shared and expressed in thought, affect and behavior.
A host of factors including safety, trust, effective communication and sexual exclusivity have been identified as important for intimacy between partners.
Less discussed and perhaps surprising, is the importance of the “capacity to be alone” in establishing true intimacy.
What Is The “Capacity To Be Alone?”
Why Is This an Asset To Intimacy?
You won’t have to be what someone else wants or needs you to be.
You don’t have to cling to someone to avoid abandonment or avoid someone for fear of rejection.
Neurochemistry supports …
We have once again been faced with a high profile marriage scandal. This time the lovers included the CIA director, a married and much decorated military officer and his biographer, a married women, herself an Army Reserve intelligence officer.
What is predictable is the media focus on the man. In this case the articles addressed the question of military code of conduct, possibility of security breaches, the explanation of male infidelity in terms of power and narcissism, and the apology and compassionate sentiments to the betrayed wife.
What is curious is how little focus was given to the married woman in this affair. Other than a redundant account of her school success and running time, she was rarely seen as more than the idealizing audience to the man. There seemed little interest in her motives and even less in addressing the broader question- Why do married women have affairs?
Perhaps we don’t ask the question because culturally we prefer not to know the answer. After all, with matters of infidelity, the stereotype is of the married man in an affair with an unmarried female. In the case of married women the presumption is that women are more monogamous then men. They are – but not as much as we may want to believe.
Having worked for many years with men, women and couples trying to hold on to marriages, recovering from betrayal or caught up in the pain and passion of an affair, I suggest …
When you take into account the effort, the planning, the stolen moments, the affection, the creative communications and the anticipation of connection – you have to wonder what having an affair with your spouse could do for a marriage.
The likelihood is that it will do great things.
Having an affair with your spouse is something I have recommended to couples for years. It is an antidote to what Esther Perel describes as “Mating in Captivity,” the neutralizing of connection, the tendency to take each other for granted, the need to prioritize the kids, the jobs, the house, the money…. over the romance.
Does having an affair sound irrational, unlikely, possibly erotic and without guarantees? Yes. That’s the nature of affairs…only this one has a real chance of a happy ending.
What Do You Need to Have an Affair?
Here are the ingredients for having an affair – Do you have anything to lose?
Recycling is a good idea, except when it comes to relationships.
Regardless of what people tell themselves about the time invested, the good times missed, the great sex, or the feeling that things will be different; in most cases the re-connection with an ex rarely brings a better outcome.
Research tells us that rekindling a relationship decreases happiness. Studies of college grads as well as larger national studies of older couples reveal that those people who cycle back to relationships, often over and over again, experience less satisfaction, more uncertainty and more disillusionment in their relationships than non-cycling partners.
Let’s face it – breaking up is hard to do. When it has happened there is usually a good reason on the part of one or both partners.
Why then do people look backwards? Why do they imagine it will be different?
Building on this, we can define sexuality as the way we experience and express ourselves as sexual beings. What makes sexuality a complex dimension is that it is determined by many factors including our body, gender, age, culture, history, media, religion and family.
What makes our experience of our sexuality important is that it affects our overall sense of self, our relationship with others and the life we live.
The most important factor enhancing our sexuality – one that is often overlooked but can out-trump age, culture, prior history, and body type is ATTITUDE.
Developing a positive attitude will enhance sexuality. Here are some strategies.