Healing Together for Couples

commitment maintenance Articles

Who Says ‘I Love You’ First? Unexpected Findings

Wednesday, May 2nd, 2012

If you were asked whether you think men or women are the first to say, “ I love you” in romantic relationships, what would you say?

Most people – both men and women – believe it is women.  Such beliefs are congruent with those who have studied gender differences. For example,

  • Women are generally thought to be more interested in and willing to express love and commitment than men.
  • Women are considered to have an easier time than men expressing vulnerable emotions such as love.
  • A content analysis of emotional expression in Valentine’s Day cards, for example, found that women were more likely than men to express love and fidelity.
  • A questionnaire study of 55 men and women walking across a college campus which asked, among other questions, “Who normally says they are in love FIRST in romantic relationships?” found that both men and women believe that women are more likely to be the first to confess love in relationships.

REALTY suggests something different. MIT researchers Joshua Ackerman, Griskevicius & Li (authors of the questionnaire study above) found across a series of studies that what men and women believe and what they actually do is quite different.

What If You Find Your Partner Using Porn or Cybersex?

Tuesday, June 14th, 2011

For some adults the use of pornography, which includes adult and sexually oriented DVDs and websites or Cybersex which might include visiting sexual chat rooms or sending explicit sexual emails, may be a passing curiosity, a source of sexual stimulation or serious addiction.

For adults in committed relationships, the secret use of pornography or cybersex is far more complicated, as it can ultimately impact both partners and pose a risk to their relationship.

Discovering Your Partner’s Secret Use

When a partner walks in on the other viewing porn that is quickly shut off or realizes that he/she is regularly visiting sexual chat rooms, there is often an initial shock followed by a mix of feelings including anger, distrust, rejection and betrayal.

  • Some partners feel hit in the gut. “How Could She Do This?
  • Some become frightened, “Who is this Stranger?”
  • Some are afraid to say anything and collude with the silence that surrounds the secret.
  • For others the feelings spill out in anger,

“If you want to view that trash – You don’t want me.”

“You’d rather find it in cyberspace than in our bedroom.”

Can A Marriage Survive An Affair?

Wednesday, June 1st, 2011

surviving an affairRecently, we again witnessed the dismantling of a celebrity marriage with the exposure of an affair. As always, the world watched, condemned, condoned and debated the question: Can a marriage survive an affair? 

The fact is that whether celebrity or not and regardless of what the world thinks–only the couple can decide if their marriage will survive an affair.

In my work with couples standing in the emotional debris of an affair, I have found that if both partners want to recommit to an exclusive relationship and have the courage to trust and reignite their love – they can rebuild a marriage.

Difficult Beginnings are Understandable

Rebuilding sounds good but at the beginning – it is not easy. Often, no one is sure of anything but the wish to make the pain “go away.” Emotionally, the feelings of devastation, anger, betrayal, guilt and blame, don’t just go away.

Anger Management For Couples

Thursday, March 10th, 2011

couples anger managementIf you are human and you are in a relationship it is inevitable that at times you will be angry with your partner. I often suggest to couples that if you never hear the neighbors fighting, it probably means that they have moved or that you should call 911.

The goal in sustaining a vibrant and loving relationship is not to prevent authentic differences, feelings and disagreements but to express them in a way that does not escalate into anger that threatens the emotional or physical well-being of either partner.

Complying at all times, fear of making waves, hiding resentments, or equating every disagreement to the inevitable break-up is emotionally exhausting and anxiety producing. If it is not safe to be angry in a relationship – it is not a safe relationship.

Stephen Mitchell, author of Can Love Last, tells us that “The survival of romance depends not on skill in avoiding aggression but on the capacity to contain it alongside love.”

Can No-Fault Divorce Actually Help Marriages?

Tuesday, September 21st, 2010

On August 15, 2010 Governor Patterson signed the no-fault divorce bill making New York the 50th and final state to adopt no-fault divorce. What that means is that on October 15, 2010 a spouse who wants to be divorced will no longer be required to make allegations and prove marital fault by the other spouse.

For divorce actions commenced on or after that date, a person will only be required to swear that the relationship between them and their partner has broken down irretrievably for a period of at least six months. The divorce will only be granted once all the economic issues are resolved and there has been “equitable distribution.”

Put Excitement Back Into Your Relationship

Tuesday, August 31st, 2010

Do you really have to scale K2 together or survive a reality show to spice up your relationship?  Well…. maybe not K2.

You may agree with the feelings one man made very clear to me: “Listen, between the weather, the finances, the kids and the unexpected aggravation, we’ve had about enough excitement as we can stand. We’ll settle for boring.”

OK – but what if we were to make a distinction between what is emotionally stressful, problematic and even traumatic and what is exciting. What if we defined exciting as something that is novel, arousing, and enjoyable?

True Love Means-Looks Still Matter

Tuesday, August 10th, 2010
  • “I love you but I don’t love that large Disney Sweatshirt.”
  • “When did marriage mean you would stop shaving on the weekends?”
  • “Everything you tried on looks great– why can’t you wear any of them?”
  • “I think they said casual not throw-away.”

For most people, there was something about the physical characteristics of the person they fell in love with that tripped their chemistry into response. Should that stop mattering when the wedding is over, the kids are in school or the retirement is planned? Not Really.

This is a culture that pushes looks, youth, beauty and the icons that possess theme.  For those seeking a partner, there is a considerable amount of interest in what catches the attention of men when meeting women and what women find attractive in a man.

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Suzanne Phillips, Psy.D., ABPP & Dianne Kane, DSW are the authors of Healing Together: A Couple's Guide to Coping with Trauma and Post-Traumatic Stress. Pick up the book today!
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