Healing Together for Couples

Can Pets Improve Your Relationship?

By Suzanne Phillips, Psy.D., ABPP

We hardly need to look at the research to verify that pets do good things for people physically and emotionally. What is interesting in my work with couples is that although couples may vehemently disagree on most topics,  they usually both soften in manner and tone to agree that the dog, cat, bird or horse is great.

In fact, if there is any criticism, it is the verbalized wish to receive the kind of love and attention the pet is getting.

“I only wish she was as affectionate with me as with our dog!”

“You should hear him speak to this animal – he never speaks to me that way.”

What happens between people and their pets that accounts for this emotional outpouring of love?

Most will answer with the responses you have heard or given:

“The dog demands nothing from me – he just gives unconditional love.”

“The cats are a predictable source of comfort and soothing – they want to be near me.”

Pets? Not demanding? Predictable? … Really?

What’s interesting is that most pets are loved in a way that makes us minimize or even deny the reality that they definitely have demands we simply accept. Some will only eat certain food; many wake people in the middle of the night; most get sick on the rug; some eat furniture and a vast majority end up on the bed no matter what anyone says.

In one case, when the dalmatian was found eating the steak that had been marinating on the counter for dinner, the husband’s only reaction was “Might as well give him the vegetables and potatoes, and let him finish off the meal.”

Can we learn something from our relationship with pets that might enhance our relationship with partners?

Yes, if we are willing to take a closer look at ourselves.

The old expression “you get what you give” may apply here. Maybe you give something very positive to your pet that invites the unconditional love and connection that makes you feel so good. Maybe it has potential to enhance your relationship.

Can you credit yourself with any of the following?

Greetings

No matter how you feel or what mood you are in, you greet your pet with a positive, even animated, hello and often with a display of physical affection.

Expectations

With pets, maybe it’s your lack of expectation that makes the difference. You probably rarely predict that your pet will be angry if you are late. As a result, you don’t head home defensively angry in preparation for the reaction you expect to face.

Holding Grudges

When you do return home to find that your cats have redecorated the room with shreds of every tissue they could find or the dog has eaten some of the mail, you may well react with a choice expletive but you are not likely to hold a grudge. You are still going to be petting Donatello or cuddling with Thor the next day.

Assuming the Best

There is a natural tendency to forgive pets their trespasses – after all, the dog wasn’t trying to torture you by eating the mail. Was your partner really trying to torture you by putting it in such a safe spot it can’t be found?

Acceptance

Few pet owners personalize their pets’ reactions to others to an extreme that makes them so embarrassed that they fear their image is tarnished or they become resentful of their pets. The fact that the dog is licking every part of the arriving guest’s body is cause to pull him away or laugh it away. The cat that will not come out of hiding or the parrot that is screeching is left without judgment or excuses. That’s them!

For Better or For Worse

In most cases, pets are home to stay. People love and care for pets of every size, shape and disposition. “She’s not exactly a watch dog; she’s loving but easily frightened.” “He insists on sleeping on the bed – we have given in.” “She steals food from the other dogs, she’s pretty hyper, but cute.” Few pets live with the fear of being betrayed or with the implication that things are just not working out. Of course they don’t – but just consider how the absence of such fears enhances the trust and connection you feel from them!

So think about what you give your pet and maybe how — in addition to improving your health — your pet can improve your relationship!

You can leave a response, or trackback from your own site.

Thanks for posting the blog – hope your readers enjoy it – Suzanne

LOL. You gotta love this article……….it actually made me understand more of why pets tend to be treated differently as opposed to a spouse, sibling or a family member.

Evangeline – Glad you found the blog meaningful – Suzanne

I suffer from Borderline Personality Disorder and often fluctuate from feelings of extreme hate to extreme love for my long-term partner. However, I always seem to feel constant love for my two dogs, no matter what they get up to! I now realise the constancy they provide for my affect can help me stabilise my feelings for my partner! I will try to greet him as I greet my dogs and forgive him his trespasses as I forgive those of the dogs. I know this may seem silly to some people, but I guess pets are just easier to trust sometimes, but at least now I realise some of the ways I can apply that trust to humans! Thanks Suzanne!

My partner linked this on her Facebook page, so of course I followed it.

Ironically, just this morning I was thinking about the downslide of civilization in general and was pondering that maybe if people treated other people half as well as they treat their dogs or cats that the world might be a better place.

Jon: Thanks for sharing – I guess we are all wondering about learning a little from the way we treat our pets and loving a lot more – Thanks again – Suzanne

Bethhanie: Thanks for sharing. Perhaps it is safer for all of us to develop certain really positive patterns with pets. Now as you suggest – if we can risk trying them with our partners another door has opened on constancy, love, forgiveness etc. – Best Regards, Suzanne

Sue,

Great blog – It made me more aware that maybe I should greet my hubby with the same smile and cheery disposition that I lavish on my cat when I come home every day!!

Josephine: so glad you enjoyed this blog- Yes I think there is something to gain in recognizing the value in passing on to partners the love we automatically give to pets. Hope you will keep reading and responding – Sue

What a perceptive essay. Why is it we find it so hard to transfer the unconditional love we give our pets and they give us to our life partners? Somewhere I read that the most successful relationships are those which include an expectation of permanence. As you point out, few pets live with the implication that things are not working out. We find it very hard to apply that certitude to our human relationships. Excellent piece.

This provides new perspectives on “living in the doghouse”. Thnaks for the insight.

I enjoyed this essay and have often pondered the same things…why do I treat my dogs so differently than my spouse? I often resort to the explanation that it’s because my spouse knows better than my dogs. It’s just like a baby…it’s easier to forgive them for things because they don’t know any better. But a full-grown adult, in most cases, does know better. When my dog does something that upsets me, he’s not doing it with pre-meditation, or thinking he’ll just try to slip it past me while hoping I don’t notice. And I agree that it has a lot to do with expectations…I do expect more from my spouse than my dog…afterall, my spouse is more educated and knows right from wrong…his brain functions at a much higher level. While dogs are very intelligent animals that can be well trained, they still do not have the capacity to think like a normally functioning adult. We treat them like babies b/c they are our babies…they depend on us for everything they need for survival. However, I do agree the world would be a much better place if we treated our spouses and each other the way we do our pets…just gotta get over the hump of those darn “expectations!” :)

Ah, but there’s a difference. We trust our pets because we absolutely know that they are trustworthy. Humans have an amazing array of cognitive abilities that can unfortunately (although not necessarily) include traits such as lying, cheating, holding of grudges, and the harboring of unspoken resentments. We are complicated animals, and it is naive to assume that the justifiably warm and fuzzy relationships we have with our pets can significantly inform the relationships we have with each other. Pets are people without the bad bits.

I enjoyed this essay and have often pondered the same things…why do I treat my dogs so differently than my spouse? It’s because my spouse knows better than my dogs. It’s just like a baby…it’s easier to forgive them for things because they don’t know any better. But a full-grown adult, in most cases, does know better. When my dog does something that upsets me, he’s not doing it with pre-meditation, or thinking he’ll just try to slip it past me while hoping I don’t notice. And I agree that it has a lot to do with expectations…I do expect more from my spouse than my dog…afterall, my spouse is more educated and knows right from wrong…his brain functions at a much higher level. While dogs are very intelligent animals that can be well trained, they still do not have the capacity to think like a normally functioning adult. We treat them like babies b/c they are our babies…they depend on us for everything they need for survival. I do agree the world would be a much better place if we treated our spouses and each other the way we do our pets…but in reality, it’s much harder to tolerate an adult puking on the carpet b/c he drank too much than it is to tolerate a dog puking b/c it was sick and didn’t know it should head for the toilet!

Tara: Thanks for sharing this blog with your readers – pets give so much more than we ever expect! Suzanne

Jay: Thanks for the comment and for underscoring the impact of ” those expectations.” – Suzanne

Vince: Point well taken. I am suggesting that if we own and account for the ” lying, cheating, holding of Grudges and harboring of unspoken resentments” in the treatment of our partners – our relationships just may feel a bit warmer and fuzzier. Thanks for the very interesting comment – Suzanne

This doesn’t only apply to spouses; I’m sending this article to my daughter, who has become estranged from our family. Our arms and hearts remain open, should she ever return.

Its true that my dog may be demanding, but she does not criticize, nag, or say hurtful things. Those are the things that cause discord in the marriage, not misplacing the mail.

Dear Suzanne, Our relationships with pets do provide some insights for our relationships with people – but are limited. Some people abuse their pets horribly, for example. And few pets are unfaithful to the people who love them. However, if people are unfaithful to their pets, your right, the pets may give them an interested once-over of sniffing, but the unconditional love is still present. Maybe THAT’S where the lesson to be learned occurs? Nancy

I agree with Vince—people are “complicated animals”.
It would be a wonderful thing if relationships
benefited by treating your spouse/partner as your pet.
In some instances I believe that this CAN make a difference.
However, like it or not, spouses/partners will always
have expectations of each other. Often these expectations
are appropriate for adult partners and require deeper
intuitive, emotional, and cognitive understanding.

There’s more to it than that. Pets make us smile a hundred times a day, even on days there doesn’t seem to be much to smile about. Simply stated, we love what makes us smile.

I’d disagree with the idea that pets spend a lot of time engaging in disagreeable behavior. The more a pet loves you, the more it focuses on doing the things that make you smile, and not doing the things that make you unhappy.

Holding grudges? If you scold a pet for doing it wrong, the pet is genuinely contrite and ceases the annoying conduct. I’m a cat person myself. Cats will allow you up to three house rules. After that, they consider you to be unreasonable and won’t go along. For example: 1. Use the litter box. 2. Don’t get on the kitchen counter. 3. Don’t pull on the rug. After that, you can have up to three more conditional rules they will go along with most of the time.

Let’s be serious, if there are more than three things you hate about cats, why did you get a cat in the first place? After that, you ought to be able to accept them the way they are. On the flip side, your cat also has three rules, one of which will usually have to do with food.

So, make your partner smile as often as possible. All that usually takes is to smile first, and make it especially warm as the first order of the day. Pick the three things that make your partner most unhappy, and don’t do them. Pick three more and avoid them as much as possible. If you can find someone who will do the same for you in return, you ought to be able to live happily ever after.

Don: Terrific summary of application of our relationship with pets to our partners! Thanks, Suzanne

Amen to all that great insight. I do not believe that humans are superior to other creatures. I do believe that I give my dogs more benefit of the doubt than I do my wife. So sorry! Now I will do better for her and for other humans (however I may doubt their intentions!).

love this…i am a huge pet lover..i advocate to everyone i see all the time…get a pet…great for your kids and spouse…there are no excuses..renters have a hard time cause so many places do not accept pets…i have a few choice words for them… we need to do something about that..and deposits for pets when u rent…so stupid

This article makes me feel so ashamed. We provided almost constant care to our ailing cat for nearly a year and a half (countless special meals a day, sitting on the floor trying to get him to eat one piece of chicken, thousands of dollars in vet bills, two medications a day, hours and hours lost to worry and anxiety); praised him endlessly for the smallest of victories; put a litter box in every room of our house when he became incontinent; put a footstool next to our bed so he could still sleep with us; stopped taking vacations; etc., etc. — yet I snap at my husband for missing dinner because of a work obligation! I slump into the house after a long day because I “can’t” muster the energy to be cheerful to him. I expect him to remember something I’ve said only once, and to never, ever forget anything. It’s so, so true, this notion of expectations. I expect the very highest of my husband, but basically nothing of my cats.

Dogs are the best people.

Faye: Thanks fo sharing such peronal sentiments – but life changes are all about the courage to self-reflect and reconsider how we want to be in the future – because that is the one thing we can work to change – special thanks, Suzanne

CAREFUL. Not all pets are the same. Make sure you know if your partner is more cat like or dog like–hopefully not snake like….

Just substitute “pets” with little kids. Look at a young mother cuddling, stroking, touching and doing hundred little things, caring and sharing in a one to one relationship; these spontaneous acts will teach us better ways to improve relationships; our strength and weakness. Observe these in action with alertness and complete awareness or reflectively, yes , you can profit equally from this study.

Didn’t one of the Gabor sisters advise treating your man like your dog? It was good advice then and today.
We have just adopted an intact male dog from the pound. He is fierce around food, pees on anything upright and bit one of our chihuahuas. We just had him de sexed even though he is 11.
We persevere and love him lots because he has had a bad life and we want to make his last days happy.
He smiles a lot more today than when we got him.

My pets are outrageously ill-behaved and I absolutely love them to death. I can not tell you how much they have enriched my life, kept me busy and helped me maintain some sort of perspective on all the craziness.

They are a joy. Don’t know what I would do without them. People? well, that’s another story….

I couldn’t agree more. I am currently the caregiver for my mom and helping my son, who is raising my grandson on his own. Sometimes after working all day and thinking about what I have to deal with when I get home, I get a little depressed and anxious. Then, I go home, and my dog, Cassius, looks out of the door window and barks to let me know he sees me and all is well with my world.

Touché! To me, the most important points are about expectations and assumptions. I have found, particularly with my children, that my assumptions about my children’s abilities and motivations when they’ve done something wrong makes all the difference in how I respond. We are usually better off giving our friends and relatives the benefit of the doubt.

Any harmless living being makes it worth the contact, when the relationship is built on trust and loving care. My cat, I adopted only 3 months ago, is 8 months old now, but has transformed my way of being gentle just like one would be with human infants, toddlers and young children. As a pet, she is not only a part of my family, but also a great friend. Over time, with training, she has become trained to listen when I say No to something she does or tries to do and she seeks validation for things she does by making eye contact. She is playful and as by nature, cats are exploratory as well as independent in existence, my cat has a balanced way of being herself, with being compliant to my requests for behaving and remaining patient when friends are over and she has a change in her surroundings.

A good pet has a very high chance of keeping the owner, a good company and behaving nicely at all times, when all needs are met and the pet is safe and comfortable as well as communicated to, in a loving way and played with. Especially, individuals of all age groups and both females and males, won’t be disappointed in having one or two pets, because when cared for and properly trained, pets do become truly attached and do have a great influence on one’s moods, physical and psychological life.

What I don’t see here that is clearly needed is a good treat system! :)

A key difference between my pet and my partner is that my pet has a significantly lower IQ. Occasionally, he will be deviant in ways in which he should know better, but this is rare. As a non-human animal, he is primarily at the mercy of his instincts. This is why my love for him is so unconditional, and why it is hard to feel anger toward him; he simply doesn’t know any better.

When my partner, however, behaves in ways that have negative consequences on me or on us, it is difficult to be so forgiving. Of course, lapses in judgment are human, and a mutual expectation of forgiveness allows us to feel loved. But mistakes are harder to accept from someone who could have known better. Until complete trust that a partner always acts with best intentions is achieved, it can be difficult to be completely accepting of him.

I agree with this article that there is a lot to learn from how we treat our pets. But if I am a little more demanding and a little less accepting of my partner, it is because I have much, much more respect for him.

I have a unique situation. I have two forms of mental illness (borderline personality disorder and bipolar type II), three cats, and a veterinarian for a live-in fiancé. I do find frequently that in my periods of darkest depression and inexplicable rage, my cats are a source of comfort. Not so the human male. What is the deal? I wonder if it’s because I don’t ever worry that the cats will judge me for being emotionally “broken” or get sick of hearing about the same internal tortures time and again. He is a wonderful man and I’m most fortunate to have him. I just wish I could have the same emotional openness with him that I can with my cats. It might be a lost cause anyway, though, given my situation. I’ve long since given up trying to stop bloody nightmares or surges of inappropriate emotion. Drugs only make matters worse. /shrugs I might as well just try to appreciate what I have and continue dragging myself along for as long as I can.

I totally agree. My Dalamatian, Gabby, is a wonderful girl and our kid. She follows me everywhere when I am at home. Thanks for sharing this blog.

This is really a delightful article and confirmed many of my own personal notions about why I pursued my husband. I knew he was a keeper when I saw the love, concern and sacrifice he made for his dogs and how happy he was to invite my little dog into the fold. Now married just over three years I frequently joke about my jealousy of the love bestowed upon our dogs but I also understand that his relationship with them as nearly risk and judgment free as one could possibly get. I admit I do strive to emulate the dogs in this respect.

Adrasteia has the same two forms of mental illness my only child’s mother had before she took her life four years ago. I hope she’s aware how painful it can be to care for someone with such conditions, and that she therefore has the ability to feel and express gratefulness toward her fiance. While it seemed as if I could do nothing but infuriate my son’s mother, there were two things that always seemed to make her happy: the movies…and pets. I’ve been married for almost 15 years, and thanks to my wife we had as many as five pets until one recently died of old age. When all else fails, we can always chat pleasantly about them. They have a way of softening life’s rough edges. My wife does appear, however, to demonstrate a bit of favoritism toward them. I just hope she never has to choose between saving my life or theirs.

My wife has expressed a missing feeling of passion and excitement in our relationship. But both of us adore our dog and are always excited to see her. Do you have any insights that may help?

One thing you perhaps forgot to mention in this “pet relationship blog” is that pets can be an introduction into relationships for people that have been so hurt in life that they can’t trust a soul…

Not just improving relationships, but helping to teach people how to relate and feel safe doing so.

I am one of those people that “have no people” an aged-out foster kid— but have slowly begun to have faith in the goodness of people through my dogs. They get me out and almost force me to interact with others. Afterall, who can reject a happy, energenic, fluffy dog rolling in the grass. Not many.

And through their relationships, I am learning to relate.
And through their responses to me, I am learning to trust myself and hopefully someday others.

I have learned more about caring, gentleness, loyalty, and trust from my pets than from any person I have met in my 22 years of life.

Let’s not forget the other side of the coin. Sometimes pets can be divisive in a relationship. For instance, when a couple doesn’t agree on dog rearing, dog training, or house breaking it can put a strain on the relationship similar to the strain when couples don’t agree on child-rearing issues. Also, there is the issue of “blended” families. If they each had pets before the relationship began, and then found that they don’t get along. Additionally, if they have several pets and then find that as a couple, they then simply have too many!

There’s not a doubt in my mind that a pet can and does have emotional effects on people, there is a certain love that a dog/cat gives that stirs that unconditional emotion in people. Who is more excited to see you when you walk in the door? The dog of course, unless your husband or wife has a tail that wags uncontrollably, it’s that kind of response that connects us so deeply to our pets.

It is ironic, as I was just reading the book The Ultimate Happiness Prescription by Deepak Chopra. He brings up the interesting research – animals do have memories. If you kick a dog, it will remember the experience and 10 years later may snarl, but it won’t plan for 10 years how to get even.

I think pets are the closest things to knowing the meaning of unconditional love. They see you for your soul, nothing else. They make no judgments about you.

There is a great org that does research on animals / health benefits – http://www.delta.org. They are one of my favorite charities. It is quite extraordinary how animals can heal even the most abused.

Thanks for the insight on how we can apply our love to animals to our love for others!

Cathy: Thanks for such an interesting response to the blog ” Can Pets Improve Your relationship?” Clearly you make some great points about pets bringing out our nurturing side to their cute selves. Even taking a little of the loving – like the forgiving and considering it with our partner, as you suggest is worth thinking about. Thanks for your valuable perspective – Suzanne

Hi Dr. Phillips,

I would like to distribute this article at an educational presentation I am giving, and was writing to ask your permission. I sent you a formal email request on 10/22 to info@couplesaftertrauma.com and have not yet heard back so thought I’d try this direct route. Please email me to let me know; I would love to be able to use the article.

Michelle Clark, Psy.D.

Thanks for this comment – A day when people are celebrating the love in relationships is definitely a day when people are aware of the love and happiness shared with their pets. Not only is there a great deal to capture in the way we love our pets that can enhance the relationship with our partners – often partners find that their mutal love of their pets offers ” added value” to the love shared between them. – Best Regards, Suzanne

Links to This Article

From Psych Central's World of Psychology blog:
Best of Our Blogs: April 16th, 2010 | World of Psychology (April 16, 2010)

What Matters Today Blog Scoop » Best of Our Blogs: April 16th, 2010 (April 21, 2010)

Pets really change you « Fuzypets's Blog (April 27, 2010)

From Tara Parker-Pope at The New York Times' blog 'Well':
What Pets Can Teach Us About Marriage - Well Blog - NYTimes.com (June 2, 2010)

Your Pets, Your Relationship | Will Baum, LCSW (June 2, 2010)

What Pets Can Teach Us About Marriage | Welcome to James Liou's Website (June 3, 2010)

Dogs, boys and love. | Sharie (June 3, 2010)

Learn From The Way You Love Your Pet | The Animal Journal (June 3, 2010)

From Psych Central's World of Psychology blog:
PsychCentral (June 4, 2010)

What Pets Can Teach Us About Marriage « A Puppy Story (June 4, 2010)

What Pets Can Teach Us About Marriage | San Pedro Animal Hospital (June 4, 2010)

NY Times: What Pets Teach Us About Marriage : Huntington Palisades Real Estate Voice (June 4, 2010)

Can Pets Improve Your Relationship? « Film Beats (from the East) (June 6, 2010)

Couples Therapy For Bitches « Raleigh Pop (June 6, 2010)

Free Relationship Advice … From Pets « Anyone, Anywhere – Official Blog for PeopleFinders.com (June 9, 2010)

Great Article I Found @ « for Single Girls (June 10, 2010)

Improve your Marriage–with the help of your Shiba! | Shiba Inu Hawaii (June 10, 2010)

Pets Can Solve Relationship Problems (June 17, 2010)

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Your Spouse or Your Pet | Modern Home Modern Baby (June 22, 2010)

I have a job, i help take care of my family, mum and dad! | Sansan Pups (June 22, 2010)

Is my husband my pet? « ready, set … wife! (July 28, 2010)

Links of Great Interest: Speak truth to power in anyway possible | The Hathor Legacy (August 13, 2010)

Cats and Dogs Teach Lessons of Love to people | Global Animal (August 21, 2010)

Is my husband my pet? » Ready, Set…Wife! (August 29, 2010)

Pablo the Pug, Marriage Therapist « Confessions of a Pugophile (August 30, 2010)

Pets as Marriage Counselors… | The Creative Impulse (September 16, 2010)

Is Your Pet Your Valentine? | Care2 Healthy & Green Living (February 13, 2011)

NY Times: What Pets Teach Us About Marriage « The Huntington Palisades Real Estate Voice (March 4, 2011)

Psychologist Answers: Can Pets Improve Your Relationship? | (July 13, 2011)

Through a Dog's Ear - Using music and sound to improve the lives of dogs... and their people! (August 29, 2011)

kathy Dawson Relationship Coach | Kathy Dawson Relationship Coach (December 8, 2011)

49 Comments to
“Can Pets Improve Your Relationship?”

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    Last reviewed: 13 Apr 2010

APA Reference
Phillips, S. (2010). Can Pets Improve Your Relationship?. Psych Central. Retrieved on February 4, 2012, from http://blogs.psychcentral.com/healing-together/2010/04/can-pets-improve-your-relationship/

 

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Suzanne Phillips, Psy.D., ABPP & Dianne Kane, DSW are the authors of Healing Together: A Couple's Guide to Coping with Trauma and Post-Traumatic Stress. Pick up the book today!
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