My toothbrush, my trainers, my bicycle, my lap-top, my broad-band connection, my electricity, my water supply, sink, bath and shower, and toilet.

My friends and relatives, my education and training and everyone who has contributed towards it….

…. the miracle of love and friendship and communication….

…. and not forgetting to include Dr John and the team at PsychCentral that provide us with this fantastic internet resource – my on-line home-from-home.

Thanks to you all!

For me at the moment, having my parents visiting, and having the extreme good fortune to live in a lovely house in a stunning place with wildlife roaming free – so that daily I can stop and be thankful for the beauty around me. A year ago I was in a deep depression and struggling to be thankful for anything; now I have moved thousands of miles from our home country with my family, and feel truly blessed to have such a great experience.

Oh, and the small things? – well, since moving to the US, automatic garage door opener – that is so cool! – and the automatic sliding doors on my car – don’t think I’ll ever get tired of those!