Low Stress School Routines – Peaceful Bedtime
Bedtime marks the transition between one day and the next. It’s an important chance for you to connect with your child and get them off to a good night of sleep.
Common Pitfall – Bedtime gets too stretched out
Ever feel like bedtime isn’t really a time in your house? Someone’s up, someone forgot to brush, someone lost track of what you told them to do, and still – nobody’s in bed.
Solutions – I’ll confess, this is an area we still struggle with at times. However, I have found a few strategies that help me and my kids hit pretty close to the bedtime most of the time.



