Depression on My Mind

Women and depression Articles

My Depression Hates the “C” Word

Saturday, January 28th, 2012

cancerI hate the “C” word.

Cancer.

Both my parents died of cancer. Dad died first. The week after we buried him, Mom started her last round of chemo. Eighteen months later, she was dead, too. It was a really rough couple of years. I hadn’t wanted to think about this today but it seems I pressed the wrong buttons on the remote when I ordered a Pay Per View movie and instead of getting Steve Martin, Jack Black and Owen Wilson I got a movie about a young guy with cancer who was a given a 50/50 chance of survival.

When I realized my mistake I changed the channel. A few minutes later I changed it back. No way was I going to waste $5.99 and I wanted to see whether I had made any progress with my cancer “issues.” It’s been 8 years since Mom died and I am terrified of cancer and don’t want to be around people with it.

I eat organic, use botanical skin care products and I take damn near every supplement they say will prevent cancer. I don’t smoke, drink, eat gluten, soy or dairy. I get a mammogram every year. I see the dermatologist twice a year since she found two squamous cell carcinomas and I use a chemo cream one night a week on my face. Mom died of colon cancer and I would have a colonoscopy every year if the insurance would pay for it.

Staying Sober and Depression-Free with the Housewives of Beverly Hills

Wednesday, January 25th, 2012

Source: Bravo TV

Sometimes the power of a bad example is as powerful as a good example. I’m thinking of Kim Richards, one of the housewives on The Housewives of Beverly Hills.

My daughter got me hooked on that show when she came home from college on winter break.  There was a time – not too long ago – when that little intellectual dilettante in me would have dismissed such a show as a complete waste of time only to be watched by the mindless, vapid masses. Thankfully, I shut that little dilettante up and now I’m watching all the re-runs – thank you very much.

Watching Kim’s slow, self-destruction over this last season is good for me. I am, like Kim, am a single, somewhat middle-aged, mother whose child has grown up. We are both trying to keep our hair blonde and minimize our wrinkles. I am not going to pronounce Kim an alcoholic, but let’s just say there was a day – before I got sober 13 years ago – that I would have partied with Kim in a heartbeat.

Depression Prayer: “Give Us This Day Our Daily Feelings…”

Tuesday, January 24th, 2012

I don’t think about David Funchess much anymore. I watched him die on April 22, 1986 in Florida’s electric chair. He was the first Vietnam Veteran executed in the United States. Post-Traumatic Stress Disorder had yet to be discovered when Funchess, a highly-decorated combat Marine, fatally stabbed a couple during a hold-up in Jacksonville in 1974.

Death Row, Florida State Prison

I was a cub reporter and was morbidly thrilled to have the opportunity to cover an execution. The little motel where I stayed in Starke, Florida was excited to see me, too, and had posted “Welcome Christine” on its roadside marquee. This story would be the crown jewel in my growing collection of clips – mostly stories of last night’s school board meeting and car wrecks. That’s how I looked at it.

On a personal level, I was hoping the execution would finally settle my doubts about the death penalty. I was brought up Catholic but having covered a few murders, I was not convinced that the death penalty was unjust. I was on the fence. I had heard of reporters who had fainted or barfed covering executions. I did not know how I would react.

Me, My Depression and The Donald

Monday, January 16th, 2012

depression on my mindThe great thing about being a journalist in south Florida is you get some really weird assignments. Couple of years ago I went alligator hunting with some wounded vets courtesy of the Wounded Warrior Project. I’ve been assigned to go scuba diving to cover damage to coral reefs. Chased oil in the bayous of Louisiana after the BP disaster. Been to more crime scenes than I can remember and lived to write about three hurricanes. I walked on death row a few times. Watched a man die in the electric chair. Even sat in the electric chair during one visit.

So, last Saturday night when I walked into the newsroom for my occasional, obligatory weekend shift and my editor said, “I’m going to rock your world, I knew it was going to be an interesting evening: “You’re going to Mar-a-Lago to interview the governor and his wife,” she said.

Mar-a-Lago is the palatial, oceanfront estate and swank club owned by Donald Trump on Palm Beach. I’ve been there a few times. Once I rode my bike to a fundraiser luncheon and waited in the valet line with the Bentley’s and Roll’s. Amused the hell out of the valets.

Anyway, I went home, put on the LBD (Little Black Dress), lipstick and my red, patent leather, pointy-toed stilettos and headed over to The Donald’s. The thing about these $500/plate galas is you realize, immediately, that rich people – the top one percent of the ten percent – really aren’t that different from you and me. They have money. Lots of money. But that’s it. They are still people – human beings. We may think they are insensitive, arrogant, self-righteous, clueless bigots but I am no longer willing to write them all off as insensitive, arrogant, self-righteous, clueless bigots. They’re people who just happen to have a lot of money. A whole lot of money.

My Depression and Our Pursuit of Happiness

Friday, August 26th, 2011

depressed womanMy mother was not a particularly happy person. She worked very, very hard. She was a devoted mother, dutiful wife and she fulfilled her responsibilities in a state of resignation.

I am not a doctor but I believe she suffered from dysthymia – chronic, low-grade depression. Just before she died, during one of our many conversations in her room at hospice she said something that guides my life: “I just wanted for you kids to be happy.”

Happy.

I thought about this yesterday after my conversation with a woman who has been verbally abused by her husband for years. She is not happy. She has been so unhappy for so long that she has come to believe that happiness is not important.  Happiness is not a goal for her. She values discipline, commitment, hard work, responsibility and respect above happiness.

“I don’t believe in my heart that happiness is necessary,” she said.

It Took More Than a Prescription and a Glass of Water to Swallow My Antidepressants

Friday, August 5th, 2011

I had a hard time taking off my cape, cuffs and boots. I believed I was Wonder Woman and I was going to pull myself up by my bootstraps and out of this depression, dammit. I didn’t need no stinkin’ help.  But things got worse. I stopped eating. I couldn’t work. I slept and slept and slept or struggled with insomnia. My thoughts raced. I looked like hell. But dammit, I was going to lick this.

Then one day I was sitting with some girlfriends who insisted that I do something. This was getting serious, they said. You need to see a doctor and get on some antidepressants. No freakin’ way. I’m not going to take drugs, I told them. Not me.  Nuh-uh.

Then one of the girls – a woman who is fabulously successful, brilliant, funny and whom I admire immensely – said something that I will never forget: “Hey, I’m always on either hormones or antidepressants.” I had no idea. She said it like it was no big deal – like taking antidepressants was no bigger deal than taking Lipitor for high cholesterol.

Me and My Depression: What if I Beat the Odds?

Tuesday, July 19th, 2011

pretty woman with a flower in her hairHow long will I be like this? How long will this last? Maybe it will always be like this.

Thank God.

I went to see my nurse practitioner yesterday for my three-month check-up. She asked the usual: “So, how are you doing?”

“I’m great,” I said. “I have never been this good for so long. I keep waiting for it to end.”

She shrugged her shoulders and smiled. But seriously, how long will I be like this? How long will this last?

I have never been this stable for so long. Life is good. I have patience and I have never been accused of being patient. I have contentment and serenity and all that goofy stuff they talk about in those self-help books. My nightly prayer before I go to sleep is one “Thank you God…” after another.

How in the hell did this happen?

Getting Out of My Depression in a Fine Pair of Ferragamo’s

Wednesday, June 15th, 2011

So, I was at church with this friend and when it came time to pass the basket. She had left her wallet in the car and didn’t have any money to put in the basket. She leaned over and whispered that she was embarrassed and worried about what people would think. I got all self-righteous and told her she shouldn’t be concerned about what other people think and that God knew her wallet was in the car and that was all that mattered. She could square up with God later.

A week later, I’m at church with the same friend and before the service started I showed her my new shoes – a brand spanking new pair of Ferragamo pumps that I found at Goodwill for $8.99. (I kid you not. $8.99. Clearly, the biggest Goodwill score in the history of Goodwill shopping.) She shook her head.

To prove it I showed her the bottom of the shoe, where the good folks at Goodwill had written the price with a big fat Sharpie on the sole: $8.99. She leaned over and smirked, “You know when you go up for Communion and kneel down everyone in church is going to know you got those shoes at Goodwill.”

My Depression: Ruminating the Day Away

Wednesday, June 1st, 2011

can't stop ruminatingThe bad dreams are back.  I don’t know why. I had a perfectly wonderful day. I am visiting my daughter – who just happens to live by an outstanding outlet mall – and we are power shopping. Everything fits, looks good and the prices are so low I have to ask the clerk if there has been a mistake. She says, “No and it’s another 40 percent off of that.”

What more could a mother and daughter ask for?

So, why are the dreams back? Why am I waking up in a sweat with the anvil of anxiety on my chest? I have been healthy and feeling good for months. Why did I just dream that I fell into another deep depression and my bosses were going to fire me? The bosses who, during my last depression, were so understanding and kind.  The anxiety engulfs me.

Lessons From My Mother: Your Depression is Not Your Own

Sunday, May 8th, 2011

All my mom and I wanted was to see each other happy. I’m not sure either of us got what we wanted.

As a kid, I remember my mom being sad, anxious, worried or tired. There was no question that she loved us kids to death. We were her world and she scrimped and saved and did without  so we would have a better life than she had growing up in a family with five kids and an alcoholic father who kicked her out of the house when she decided to go to college because “women didn’t need a college eduction.”

She graduated, became a teacher and then went on to earn her master’s degree. But she wasn’t happy. I tried to make her happy with good grades, lot of blue ribbons and medals in swimming and working – babysitting, cleaning locker rooms and life-guarding. Still she seemed so stressed out, overworked and worried.

She missed most of my swim meets but when she did come she sat the in the stands, grading her students’ papers. She canned applesauce, cherries, pickles, tomatoes and made jellies and jams. She made our clothes when we were little, darned socks and ironed all of my father’s shirts. She shoveled snow, planted a garden every spring and mixed powered milk with regular milk to save money. She was not happy.

Hoping for a Happy Ending
Check out Christine's book!
Hope for a Happy Ending: A Journalist's
Story of Depression, Bipolar and Alcoholism
Christine Stapleton
Recent Comments
  • Shenzi: Hello Christine, Thank you for this. I just lost my mother. Many deep underlying feelings regarding my family...
  • Henning Visser: I have found that I could not find that anchor in anybody, pet or within myself and that only the...
  • Sheila A: It has always been my belief that if you can’t find the strength to live for yourself – live...
  • tina: This case to me is so very sad and difficult. After I was falsely charged and spent 7 months at the palm Bea h...
  • Henk van Setten: I liked this post Christine, but on two counts I think you are a little more positive than I am: (1)...
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