Medications Articles

How My Alcoholism Revealed My Depression

Sunday, August 26th, 2012

Fourteen years ago today I took my last drink. I’m not sure exactly what it was because much of that night remains a blur – in and out of a blackout. I remember going to a party where there were massive martini glasses on each table filled with goldfish. I was determined to SAVE THE GOLDFISH! when the clean-up crew started flushing them down the toilet. Ah, the joys of being the last one at the party.

I have a few other snippets of drunken debauchery from that night but I clearly remember waking up and my neighbor coming over and asking if I was okay because my front door was wide open when he went out to get his paper that morning and some of my clothes — the kind of clothing that neighbors usually aren’t privy to seeing — were strewn about my front yard.

I stumbled into a 12-Step meeting later that day, sat in the back and realized I was in the right place — even though I thought it was insane that these people could be laughing at stories like mine from the night before! How dare they take this so lightly! Can’t they see how much pain I am in? What is wrong with these people?

A Dual-Diagnosed, Sober Alcoholic’s Take on a “Sober Pill”

Wednesday, May 23rd, 2012

Being a recovered alcoholic and boozeless for nearly 14 years, you can imagine how wide my eyes opened when I read recent headlines about research on lomazenil.

Sober Pill Might Prevent People From Getting Drunk

Could New Drunk Antidote Help Drinkers Drive?

A Pill to Stay Sober????

New Pill Let’s You Drink Without Getting Drunk

The commotion began when some zealous journalists got loosey-goosey with the facts – claiming that researchers at Yale University had released results of a preliminary study showing that the drug lomazenil, when taken before drinking, weakens the effect of alcohol.

Well, turns out that is not exactly true. According to folks at Yale, there has been no study at Yale about lomazenil’s ability to thwart the effects of alcohol. Yale is NOT developing a “sober pill.”

Antidepressants and Drug Muggers

Sunday, March 11th, 2012

I have been sick. I have one of those nasty, traveling colds that started in my nose, moved south to my chest and is heading back up north again to my nose. Just about everyone has it or has had it.

I don’t like to take medications beyond the antidepressants and mood stabilizer I take daily. But the tightness in my chest and hacking cough was driving me nuts so I decided to take some cough medicine. The non-alcoholic, sugar-free, gluten-free, dye-free, non-drowsy, can’t-make-a-meth-lab of over-the-counter kind of cough medicine.

I’m a dutiful little label reader but dang, is the print getting smaller on the bottle or is it me? I got out my microscope but skipped over the warnings about breast-feeding and pregnancy and went straight to the dosage recommendations because I just wanted to get the medicine in me as fast as possible. (After nearly 14 years of sobriety, this recovered alcoholic has finally learned that an extra shot of anything – tequila or cough medicine – is not necessarily good for you. So I actually follow the dosage recommendations.)

Omega-3s and Depression: And The Verdict Is…

Tuesday, February 28th, 2012

Certain places intimidate the heck out of me, like the supplement aisle at any health food store. Whoa.

I just wish I had some Harvard expert telling me whether Omega-3s, St. John’s Word, SAM3 and folate would help my depression.

Voila! Next thing I know I’m at a fundraiser for psychiatric research at Harvard and Massachusetts General Hospital  in this oceanfront mansion in Palm Beach, (also very intimidating) listening to Dr. Marlene P. Freeman, an associate professor at Harvard Medical School and expert in Complementary and Alternative Medicine.

Lord knows I wasn’t there as a philanthropist. I’m a journalist – I used my last buck to tip the valet. But every year Michelle and Howard Kessler, who own the intimating, oceanfront mansion, invite me to their fundraiser because they believe – regardless of how much money you have or do not have – “no family goes untouched.”

Since these are the heavy hitters in the world of philanthropy, Mass General brings in its best researchers – like Dr. Freeman.  Among all of Dr. Freeman’s titles, positions and research, she chaired the American Psychiatric Association’s Task Force on Complementary and Alternative Medicine (CAM) – which focused on the potential benefits of Omega-3 fatty acids, St. John’s Wort, SAMe, folate, light therapy, acupuncture, exercise and mindfulness based psychotherapies in treating psychiatric disorders.

First of all, it’s pretty cool that the APA is taking CAM so seriously. Second, this whole event could not have happened at a better time because I am about to run out of my Omega-3 supplement and was wondering whether it was worth investing in some more.

And the answer is…yes.

My Depression Hates the “C” Word

Saturday, January 28th, 2012

cancerI hate the “C” word.

Cancer.

Both my parents died of cancer. Dad died first. The week after we buried him, Mom started her last round of chemo. Eighteen months later, she was dead, too. It was a really rough couple of years. I hadn’t wanted to think about this today but it seems I pressed the wrong buttons on the remote when I ordered a Pay Per View movie and instead of getting Steve Martin, Jack Black and Owen Wilson I got a movie about a young guy with cancer who was a given a 50/50 chance of survival.

When I realized my mistake I changed the channel. A few minutes later I changed it back. No way was I going to waste $5.99 and I wanted to see whether I had made any progress with my cancer “issues.” It’s been 8 years since Mom died and I am terrified of cancer and don’t want to be around people with it.

I eat organic, use botanical skin care products and I take damn near every supplement they say will prevent cancer. I don’t smoke, drink, eat gluten, soy or dairy. I get a mammogram every year. I see the dermatologist twice a year since she found two squamous cell carcinomas and I use a chemo cream one night a week on my face. Mom died of colon cancer and I would have a colonoscopy every year if the insurance would pay for it.

When it Comes to Antidepressants, Who are You Going to Trust with Your Brain?

Tuesday, January 10th, 2012

My meds FINALLY came in the mail. Amen. I take three meds, but I ran out of one before the refills came in the mail. Three days without one of the meds. Three days. My brain was starting to feel squishy. I had a horrible nightmare and I could feel a tsunami size headache building behind my eyes. Just a day after resuming the med I felt like my delightful self again.

Am I an idiot or what? I went to my nurse practitioner today and told her about my little refill snafu. She writes me scripts for three months worth of each of my meds. I send them to my insurance company’s pharmacy  and, voila, three months worth of meds arrive in the mail. She explained that I don’t have to wait until I am almost out of my meds to send in the refill prescriptions. I told her I knew that. She shook her head. I know. There is no excuse.

I like Pat, my nurse practitioner. I see her every three months and have been doing that for about five years, unless she changes the dosage.  Then I have to call her and visit her every week for awhile. Kind of a pain in the butt but I trust Pat with my life. She saved me, along with my therapist. You gotta trust the person writing your scripts. This is very, very important. It’s not like the kind of trust you put in the doctor who writes you a script for a Z-Pak and a couple days later that infection is gone.

I am talking about the kind of trust you put in someone to whom you have given your brain. Literally. You have to really, really trust this person because you have only one brain. We’re not talking about kidneys or eyes and ears. You lose one of those and you can still live. But you have one brain. That’s it.

Dear Mail Carrier: Please Bring Me My Meds…Quick

Saturday, January 7th, 2012

I screwed up. I am blessed to have an amazing prescription drug plan. I send in my prescriptions for $60, I get a three-month supply. Doesn’t matter which drug or how much it really costs. I pay just $60. So, why do I wait until I am nearly out of my meds to mail in the refills?

This time I waited so long that I have run out of one of my meds. Today is my third day without it. I called the prescription service and they said they sent it four days ago. Hopefully, it will come today. Still, I am going to see my nurse practitioner first thing on Monday morning.

I have never been this reckless before with my medications. I always – ALWAYS – take them as prescribed and I feel good, even great, most of the time. I’m waiting for withdrawal to kick in. Last night I had an incredibly vivid and terrible dream. I was in a building – seemed like a hotel – and it was stormed by some guys who were going from room-to-room shooting people. Everyone was trying to hide. I was under a table covered with a long tablecloth. Another woman was with me. The shooter pulled back the tablecloth and killed her but did not see me. I woke up with my mouth hanging open, feeling like I had been in such a deep sleep for so long that I could not move. And now I am feeling a little manicky. I’m not bouncing off the walls but, man, do I have some great ideas!

My Antidepressants Cost How Much?!?!

Monday, September 5th, 2011

I think the people who set the prices for my medications are the same folks who decided Michael Vick should be paid $100 million for playing football.

I took a look at the actual price of my antidepressants and mood stabilizer yesterday and about passed out. Over $1,000 for a  3-month supply of my medications. You’re probably wondering how that amount of money could have slipped by a coupon-clipping, single-mom with a kid in college. Well, I am one of the most blessed people on the planet. I have medical insurance. Really good medical insurance with prescription drug coverage (God bless my employer).

I have this amazing prescription program for maintenance drugs – everything from birth control pills to Lipitor and, yes, antidepressants, anti-psychotics and mood stabilizers. I get a 3-month supply of generics for $30 and brand-name drugs for $60. Doesn’t matter which drug. They are all $30 for 3-months of generics and $60 for 3 months of brand name.

I know. It is an obscenely good deal and I am blessed – truly blessed – to have this benefit. I will be the first to tell you that until the other day, when I looked at the actual receipt, I took this benefit for granted. I’ve been getting this deal for so long that I just open the package when it comes in the mail and toss the paperwork in a folder in my files.

It Took More Than a Prescription and a Glass of Water to Swallow My Antidepressants

Friday, August 5th, 2011

I had a hard time taking off my cape, cuffs and boots. I believed I was Wonder Woman and I was going to pull myself up by my bootstraps and out of this depression, dammit. I didn’t need no stinkin’ help.  But things got worse. I stopped eating. I couldn’t work. I slept and slept and slept or struggled with insomnia. My thoughts raced. I looked like hell. But dammit, I was going to lick this.

Then one day I was sitting with some girlfriends who insisted that I do something. This was getting serious, they said. You need to see a doctor and get on some antidepressants. No freakin’ way. I’m not going to take drugs, I told them. Not me.  Nuh-uh.

Then one of the girls – a woman who is fabulously successful, brilliant, funny and whom I admire immensely – said something that I will never forget: “Hey, I’m always on either hormones or antidepressants.” I had no idea. She said it like it was no big deal – like taking antidepressants was no bigger deal than taking Lipitor for high cholesterol.

The Responsiblities of Depression and Alcoholism

Sunday, April 10th, 2011

depression and sobrietyI take responsibility for managing my depression and sobriety. Yes, I take meds. Yes, I go to 12-Step meetings. Yes, to therapy, getting enough sleep, eating right, exercising blah, blah, blah.

But seriously, it really comes down to honestly answering one question: Is what I am doing right now bringing me closer or further from a depression and a drink?  Going to a sports bar and watching Michigan’s football team get clobbered by Penn State – again, is going to bring me closer to a drink. Not taking my meds is going to bring me closer to a depression. Listening to Sarah McLaughlin and pawing through old photos after I break up with a guy is going to bring me closer to both.

Hoping for a Happy Ending
Check out Christine's book!
Hope for a Happy Ending: A Journalist's
Story of Depression, Bipolar and Alcoholism
Christine Stapleton

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