Staying Sober and Depression-Free with the Housewives of Beverly Hills
Sometimes the power of a bad example is as powerful as a good example. I’m thinking of Kim Richards, one of the housewives on The Housewives of Beverly Hills.
My daughter got me hooked on that show when she came home from college on winter break. There was a time – not too long ago – when that little intellectual dilettante in me would have dismissed such a show as a complete waste of time only to be watched by the mindless, vapid masses. Thankfully, I shut that little dilettante up and now I’m watching all the re-runs – thank you very much.
Watching Kim’s slow, self-destruction over this last season is good for me. I am, like Kim, am a single, somewhat middle-aged, mother whose child has grown up. We are both trying to keep our hair blonde and minimize our wrinkles. I am not going to pronounce Kim an alcoholic, but let’s just say there was a day – before I got sober 13 years ago – that I would have partied with Kim in a heartbeat.



“Brace yourself,” she said.
Way back in the 1970′s, when I was a teenager, the only depression we knew about was the one in 1929 that made our parents and grandparents tightwads. Back then, teenagers with depression either hid it (like I did), self-medicated (like I did) or were loners – kids who did not fit in.
Recovered alcoholics have two birthdays. Our belly-button birthday – the day we took our first breath – and our sober birthday – the day we took our last drink. We get presents for both.
Good Lord, what have I come to? I spent Sunday night toggling back and forth between writing this blog and TMZ’s live minute by minute web feeds from Charlie Sheen’s show at Radio City Hall in New York City.
I take responsibility for managing my depression and sobriety. Yes, I take meds. Yes, I go to 12-Step meetings. Yes, to therapy, getting enough sleep, eating right, exercising blah, blah, blah.

