Hello. My name is Christine and I am mentally ill.

I have depression, a form of bipolar called hypomania and I am a recovering alcoholic with 10 years of sobriety.   I am also an investigative reporter, a single-mother, dog-owner and coupon clipper. I have a mortgage, a teenage daughter, a job, credit cards, a gym membership and a load of laundry that needs to be folded.

I am 50 years old and I prefer to call my gray hair “silver.” I worry about my 401K and whether my daughter might inherit these illnesses. I take medications. I see a therapist. I pray.  In many ways we are very much alike.

Three years ago I was diagnosed with depression. A year later came the hypomania diagnosis. Since then I have chosen to manage my illnesses, learn as much as I can and share my experience in a weekly column I write for The Palm Beach Post called “Kicking Depression.”

I have been a journalist for 30 years. Twelve of those years in I spent covering the criminal courts. It was there I first learned about mental illness and the wake of devastation it leaves behind when left untreated. I watched a Vietnam Veteran with severe Post-Traumatic-Stress-Disorder die in the electric chair after his PTSD defense failed. I listened to the delusions of a grandmother who killed a co-worker because she thought the woman had stolen the $1 million check that John F. Kennedy has given her to solve the Cuban Missile Crisis. Day after day I watched the blank faces of victims and listened to their depression speak. Lives gutted by mental illness.

I never imagined I would be touched by these same illnesses. And I never dreamed my life could be so good, so stable and so balanced with the help of medications, a good therapist, an understanding boss and devoted friends.

While I believe in knowledge, medication, therapy and a higher power, I also believe in the power of one person sharing his or her experience, strength and hope with another. That is the purpose of this blog: to learn, share, debate, encourage and de-stigmatize mental illness. Let’s get started…



View Comments / Leave a Comment

This post currently has 11 comments.
You can read the comments or leave your own thoughts.


From Psych Central's World of Psychology:
Introducing Depression on My Mind | World of Psychology (March 2, 2009)

    Last reviewed: 26 Feb 2009

APA Reference
Stapleton, C. (2009). Welcome. Glad you made it.. Psych Central. Retrieved on April 1, 2015, from http://blogs.psychcentral.com/depression/2009/02/welcome-glad-you-made-it/


Hoping for a Happy Ending
Check out Christine's book!
Hope for a Happy Ending: A Journalist's
Story of Depression, Bipolar and Alcoholism
Christine Stapleton

Subscribe to this Blog: Feed

Recent Comments
  • RF: Great article! I have been looking for help choosing a reputable person to give me wrinkle fillers in Las Vegas.
  • Oh they're real: I started smoking pot late 70s in my early teens. My usage grew and in the 90s alcohol, became a big...
  • Sabiha Swenson-Sierra: Find a nonprofit charity organization that helps with this. i.e. Catholic Charities.
  • Sabiha Swenson-Sierra: There is a way…get legal guardianship, establish dependency. Most insurance companies...
  • Amanda: Ugh. This is one of the things that annoys me most about dealing with mood issues. People tell me to either...
Find a Therapist
Enter ZIP or postal code

Users Online: 12240
Join Us Now!