Archives for Personal Growth

Creative Thinking

Attitudes to be creative and more innovative

"I don't see myself in terms of artifice. I see myself as a real person who chooses to live my life in an open way - artistically." Lady Gaga How do attitudes we hold about ourselves and the world impact our creative thinking? Can we change those attitudes to be more creative? In her research publications and book The Creativity Challenge, KH Kim describes a model and series of concepts for helping children and adults be more creative and productive.
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Consciousness

Can We Benefit From Sadness?

As musician Alanis Morissette points out, “We’re taught to be ashamed of confusion, anger, fear and sadness, and to me they’re of equal value as happiness, excitement and inspiration.” The image is the character 'Sadness' in the wonderful movie Inside Out, which portrays how we can make positive use of all our emotions.
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Anxiety

Fear and Creativity: Robert Maurer and Elizabeth Gilbert

  How does fear affect our lives and creative work? Should we even try to "get over" the experience of fear? Actor Natalie Portman once commented: “Fear is intrinsic to everything you do as a creative person." Robert Maurer, PhD, a UCLA clinical psychologist, would probably agree. He has interviewed many successful actors, writers and other creative people, and researched social and neuropsychological aspects of achievement and creative expression for many years.
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Anxiety

Adele and Amy Schumer and Self-esteem

"I’m amazing for you, not because of you." Do you compare yourself to others, your life to other lives? That may be natural, even inevitable, since we live as social beings - but it can erode our self-esteem. Comedian, writer and actor Amy Schumer has related an experience that lowered esteem and confidence; maybe you can relate or find it is familiar:
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Creative Thinking

Julia Cameron on Being an Artist and the Creative Life

How do we engage with life to be actively creative, but not overwhelmed by circumstances or inner challenges? How do artists think about using creative talents? Julia Cameron first published her acclaimed book on the creative life "The Artist's Way" in 1992, and has written many other non-fiction titles, short stories and essays, as well as novels, plays, musicals, and screenplays. A teacher, author, artist, poet, playwright, novelist, filmmaker, composer and journalist, she clearly knows how to be creative and productive.
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