Creative Thinking Articles

Can People With ADHD Be More Creative?

Thursday, June 26th, 2014

A number of psychologists note that many personality traits connected with ADD and ADHD are also associated with highly creative people.

Lisa Ling - brain-graphicThis is a topic I have addressed in previous Creative Mind posts, but here are some new perspectives, inspired by a documentary by Lisa Ling who was diagnosed with ADD during the course of her research for the project.

She commented, “As a journalist, when I’m immersed in a story, then I feel like I can laser-focus. But if I’m not working, my mind goes in every direction but where it’s supposed to go. I’ve been like that since I was a kid.”


Heidi Grant Halvorson on Creative Success

Monday, June 16th, 2014

Heidi Grant HalvorsonOne of the themes of creativity research, and many psychologists and creativity coaches, is how crucial beliefs and attitudes are in developing our creative abilities.

Psychologist Heidi Grant Halvorson talks in the audio clip below about the prevalent idea of ‘genius’ for whether someone can be creative – or even aspire to be.

She also writes about focus and creating, and that “to be a successful creative, you need to not only be a good generator, but also a good evaluator. The problem is that in practice, it’s remarkably hard to be both.


Misfits and Innovators

Monday, June 9th, 2014

Johnny Depp in Pirates of the Caribbean“It’s better to be a pirate than to join the navy.” Steve Jobs

According to some writers and research, some of the “big names” of creativity and innovation share personal qualities with various sorts of “misfits.”

In her Forbes magazine article, writer Erica Swallow refers to the book “The Innovator’s DNA” which lists several “disruptive innovators” including a number of creative and business leaders such as Steve Jobs, Jeff Bezos, Richard Branson, Meg Whitman (eBay) and Sharon Aby (Beyond Ideas).


Setbacks and Mistakes and Innovation

Thursday, March 13th, 2014

bridge-to-nowhereWhat seems to be a setback, error or limitation, may often be valuable for encouraging more creative thinking and innovation.

Valerie Young writes about two “mistakes” that resulted in very successful products:

“Did you know, for example, that Post-It-Notes were the result of what 3M Company researchers at first thought to be a bad batch of glue?


A Calling to Be Creative

Monday, March 3rd, 2014

Lupita Nyong’o and fatherWhat leads, urges, even compels so many of us to be creatively expressive?

Given that everyone is creative to some degree, why do many people choose careers in the arts, or work that actively engages their creativity?

Most of us will never be actors or other filmmakers – especially ones that are seen and acknowledged publicly – but many of those creators talk about what calls them to engage in creative work, despite the challenges.

One example: Lupita Nyong’o, who won an Academy Award for best supporting actress on March 2, 2014 for her role in “12 Years a Slave.”

In her moving acceptance speech, she noted one source of inspiration for her portrayal of a slave: “It doesn’t escape me for one moment that so much joy in my life is thanks to so much pain in someone else’s. And so I want to salute the spirit of Patsey for her guidance.”

She also thanked director Steve McQueen: “You charge everything you fashion with a breath of your own spirit. Thank you so much for putting me in this position, it’s been the joy of my life.”


Painter Robert Genn on Art and Happiness

Sunday, February 23rd, 2014

Robert GennIn an issue of his newsletter, artist Robert Genn notes that in his book “Against Happiness” writer Eric Wilson “disparages our current love affair with putting on a happy face.”

Wilson thinks that with our “feel good” culture and the “widespread use of happy drugs, everybody’s trying to be cheerful and there are no decent dollops of melancholy and sadness. When this happens, art becomes bland, unchallenging and redundant.”

Genn notes, “Dr. Thomas Svolos of the department of Psychiatry at Creighton University School of Medicine thinks Wilson is right. ‘When you’re melancholy, you tend to step back and examine your life,’ he says. ‘That kind of questioning is essential for creativity.’


Journaling to Bring Creative Ideas to Life

Sunday, February 2nd, 2014

Journaling to create cool ideas videoMaybe you kept a diary – or still do. Or use a notebook as a helpful tool for personal growth, to track thinking and inspiration.

Artists, as well as entrepreneurs and other creative people, often use storyboards, journals, mindmapping and other idea tools for developing creative projects.


What’s Keeping You From Creative Work?

Thursday, December 12th, 2013

Saige Paints the Sky movieAs a child or teenager, we were perhaps more freely creative, but as supposed “grown-ups” we face fears and uncertainties about our talents, or the marketplace value of a particular form of expression, or what our investing in a project means – both for us, and others.

Some forms of creative work may have structures and guidelines to follow, at least during some stages, but at some point the venture is, well, creative. You need to make things up.

There can be many inner threats and challenges to all these aspects of creating.

Author Milli Thornton describes one example: a CPA who kept shutting off his dream to write.


How To Create More Confidently – Part 2

Tuesday, December 3rd, 2013

Margaret Bourke-WhiteIn Part 1 of this article Eric Maisel talks about moving from an everyday mindset of “getting things right” to a creative mindset “where huge mistakes and messes are permitted and even welcomed.”

But many of us tend to be perfectionistic – which can help drive excellence, but may also support anxiety and creative constriction.

Psychologist Stephen A. Diamond notes “Were it not for perfectionism, we would be in short supply of all those myriad human activities we deem extraordinary, excellent, outstanding or great in quality.”

But in his Psych Central article “Perfectionism: Adaptation or Pathology?”, Pavel G. Somov, Ph.D. notes, “Somewhere on a continuum between normality and pathology there is a point at which the behavior results in functional impairment.” Read more in my post Too Much Perfectionism.

Coach and author Barbara Sher has a helpful perspective on this.


How To Create More Confidently

Sunday, December 1st, 2013

Art & Fear bookCreating may often include anxiety and other sorts of fear. We need to develop courage and learn how to deal with these feelings to be more fully creative.

“Art work is ordinary work, but it takes courage to embrace that work.”

That is a quote from the book “Art & Fear: Observations on the Perils (and Rewards) of Artmaking,” by two artists: David Bayles and Ted Orland. They also point out, “Artists become veteran artists only by making peace not just with themselves, but with a huge range of issues.”

Actor and teacher Jeffrey Tambor describes how fear can impact presence and creativity in performances and auditions, and how to shift the experience of fear.

He notes, “We are all fear-based creatures. And fear can be the great killer. It kills your original impulses, your creativity, and it kills desire. Rather than deny fear, we have to find new ways of dealing with it. We actually have to dance with it, so to speak.”


 
 

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