Archives for Consciousness

Anxiety

Neurofeedback, Brainwave Meditation and Creativity

How can meditation help us be more creative? Can biofeedback technology help us meditate more effectively? In their book on creativity research, Scott Barry Kaufman and Carolyn Gregoire make a number of references to meditation and creativity. For example, they note: "Steve Jobs has even said that meditation — which he studied with Zen master Shunryū Suzuki, author of Zen Mind, Beginner's Mind — was the main source of his creativity."
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Anxiety

Creative Ideas, Creative Expressions, Creative Resistance

"Creative resistance is essentially anything and everything that prevents us from starting, developing or completing our creative projects." Julia McCutchen As a creative person, you have a passion to use creative thinking and explore creative ideas, to express yourself through some form of creative work in the arts, or science, business, cooking - any number of engaging ways to use your talents and passions. So what might stand in our way?
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Consciousness

Emotional Intelligence To Be Creative – Part 3

What emotions and thinking may hold us back from being more creative? The Yale Center for Emotional Intelligence article "Creativity, Emotions and the Arts" quoted in Part 2 talks about students holding back from being creative out of concerns "that people might think original ideas are silly" - but this kind of retreating from creative work can apply to us at any age. An example might be Joss Whedon - one of my favorite artists, who has credits as actor, writer, producer and director of movies and TV shows including Firefly, Buffy the Vampire Slayer, Dr. Horrible’s Sing-Along Blog, Dollhouse, The Avengers, Agents of S.H.I.E.L.D. etc etc.
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Consciousness

Deal With Energy Vampires To Be More Creative

"Energy is the key to creativity. Energy is the key to life." William Shatner We need more than ideas to be creative, we need passion and energy. Being productive in most creative ventures takes ongoing motivation and resolve. Some situations and people fuel our emotional energy, and some suck it away. How can we deal with that kind of energy drain?
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