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Is There An End In Sight? Part 2…

Sunday, April 1st, 2012

There’s a mysterious, somewhat strange-sounding convention in psychiatry, I think. I’m not sure. I’ve never imagined it would apply to me, so I’ve never bothered to investigate it.

I’ve steered far away from. It scares me.

Leaving therapy…

Here’s how it was explained to me at the Eating Disorders Outpatient program I just completed. And remember, an eating disorder is a psychiatric illness.

For a minimum of two years, I was told, I could not go back to see my social worker, dietician or any of the practitioners who helped me begin eating normally for the first time in my life.

A follow-up might be possible, but now I have a psychologist to help me.

I suspect psychiatrists work in similar ways. I don’t know…

Once you say good bye. Once you receive your psychiatric “seal of approval.” Once you have your psychotherapeutic “walking papers.” Once you leave, is that it?

Do you venture off into the world on your trembling feet, vulnerable, alone? Independent?  Do you never see your therapist again? Or at least for a minimum of two years? That never seemed to be the case with Dr. Bob. It seemed he would always be there for me.

My Reunion With Dr. Bob, Part 1…

Saturday, March 31st, 2012

As anyone acquainted with me and this blog knows, I see a psychiatrist regularly for my mood disorder. We started seeing each other in 1991.

He’s an unusual psychiatrist…

Dr. Bob is not a psychoanalyst like my first psychotherapist back in 1960. She was Jungian and probably one of the only therapists to treat children like me in Toronto.

A very, very, very difficult child,” I’ve been told time and again all my life. “There was something wrong with you.”

You hear that long enough and often enough and you begin to believe it, Dr. Bob reflected this week.

His orientation to psychotherapy is eclectic. We talk. I sit facing him and he sits behind his desk facing me. There’s a couch in his office, but I doubt anyone uses it. And an intriguing piece of art that says, I need you which I’ve written about here.

Today I Think My Cast Comes Off!

Monday, January 9th, 2012

It’s been a while. And a struggle. But I am definitely on the mend.

Happy 2012. I have resolved not to make any resolutions, other than to be more empathetic with Marty, my husband, who has a completely different temperament than I do.

My mind works faster than my left forefinger, so writing this blog is not easy for me. Living with me is not easy either, but we’re doing much better. Couples therapy is wondrous if you find the right therapist and, happily, we did through my eating disorders program.

Today’s big news? 

My cast comes off today ~ I hope.

In the meantime, to make life easier for Saint Marty, I had all my hair cut off. Every little bit helps. I love it and when both my hands are working, I’ll send you a picture.

Since we last spoke, I was on Day 31 of my Eating Disorder Treatment Program.

Trauma…

Thursday, June 30th, 2011

This post is in response to Dr. Suzanne Phillips and Dianne Kane‘s fascinating Healing Together for Couples post on Hoarding Behaviour.

By the way, yesterday, somehow, it was accidentally posted, unfinished!

I’m so sorry…

Now it’s here, camera ready, as they used to say in those by-gone days of print. :)

It began as a comment, but was so long, I decided to post about it.

So, thank you, “Phillips and Kane,” for your inspiration.

As I’ve known hoarders in my day ~ and I confess, I am one, with certain things…

You struck a chord….

Don’t you think almost all of our behaviours are as a result of some sort of “trauma” in our lives? Almost?

Trauma…

Wednesday, June 29th, 2011

This post is in response to Dr. Suzanne Phillips and Dianne Kane‘s fascinating Healing Together for Couples post on Hoarding Behaviour.

It began as a comment, but was so long, I decided to post about it.

Thank you for the inspiration.

It struck a chord.

Also, I’ve had personal experience with hoarding and hoarders.

Don’t you think almost all of our behaviours are as a result of some sort of “trauma” in our lives. We’re attempting to fill a void inside of us because we don’t feel good enough.

Perhaps that traumatic event or events were in vitro. Or in our infancy. In some long forgotten or “blocked” or “repressed” event? Depending upon one’s levels of sensitivity, traumatic events can happen all the time. Little psychic bumps and bruises along the way.

Through my 51 years of psycho therapy, Dr. Phillips, I’ve learned that seminar event that triggered my psychotic/manic episodes happened when I was raped in a mental hospital by an orderly in 1962. I was 14. And I repressed that memory. This was long before Post Traumatic Stress Disorder was created. That memory came back to me in 1976, when I was 28 years old.

“Open Dialogue” ~ Treating Psychosis in Finland, Part 1…

Wednesday, April 13th, 2011

Yesterday, in my Leadership in Society class, the second last class of the term, my students discussed change.

Our discussion was based on an assignment I had given them. A written assignment. But their real ideas and feelings tend to come out in live conversation. When they engage.

Disatisfaction with the status quo…

They’re pretty unhappy at the campus where I teach. It’s small. Formerly an insurance building. Never meant to be a college campus.

That’s what they want to change. Transform it. Give it some spirit. Some sense of community. They have no place, other than a cavernous cafeteria in the basement, to gather in the flesh. Together. Face to Face. Not just online.

Beyond Recovery, Part 2…

Monday, April 4th, 2011

A self-determination story…

Copeland, WRAP’s founder, has a dramatic recovery story beginning with her mother, Kate, who was taken at age 37 to a mental institution in the late 1940s.

She was diagnosed as incurably insane. Her doctors told her family to forget about this once vibrant and accomplished woman — she would never get well.

Doctors were wrong…

Kate began improving. Her mood swings became less severe. Several hospital personnel took a special interest in her, encouraging her to talk.

They listened to her and for the first time in her life, Kate felt emotionally supported. With the help of one psychiatrist, she started what was probably the first-ever patient support group called the Mental Health Fellowship.

She was able to organized her fellow patients and disrupt the program. So much so, that she was discharged after eight years. She reclaimed her life and lived actively and well until she died of a stroke at age 82.

Beyond Recovery, Part 1…

Monday, April 4th, 2011

Last evening, Julie, a regular commenter here at Coming Out Crazy sent me a notice from The Centre for Building a Culture of Recovery.

She alerted me to a workshop this Saturday, April 9. I would like to attend, but cannot.

“It’s a WRAP”…

However, I heard the keynote speaker Stephen Pocklington a few years ago at a conference on “International Recovery Perspectives: Action on Alternatives.” Here’s what I recall about his presentation called “It’s a Wrap.”

At that time, Pocklington was the executive director of  The Copeland Center for Wellness and Recovery in Chandler, Arizona, founded by Mary Ellen Copeland.

A new direction…

Now, he’s branched off on his own and started a new organization called Well Beyond Recovery, Tools and Ideas for Welcoming Change.

More on “Emotional Health,” Part Two…

Wednesday, March 23rd, 2011

Musing  a bit on madness…

Actually, the words “mad” and “madness” are quite commonly and innocently used in England.

Just here, in North America, there’s an aversion to it.

It’s time we reclaimed them, as gays and blacks have reclaimed the words that accurately describe them.

Frankly, I love the term. I love the fact that all of Shakespeare’s “fools” and “jesters” ~ often considered “mad” ~ were the only characters in his canon to speak the truth.

“Manic Depression” was changed to Bipolar Disorder by psychiatrists ~ to soften the sting out of this ancient and more accurate descriptive term.

Bipolar is a ridiculous and meaningless term…

What does it really mean? It doesn’t change the reality of living with severe, sometimes profound mood swings.

There are so many problems with the term “mental”, including a “them and us” attitude that will prevent progress in changing the perceptions of people about those of us who happen to live with emotional health issues, including mental health issues and addictions.

And who doesn’t?

Language matters. It’s powerful and political. And I don’t like political correctness. I like honesty.

More on “Emotional Health” ~ Part One…

Wednesday, March 23rd, 2011

A reader, who is very upset with my use of the term “emotional health,” wants to stop reading this blog and leave our community here at Coming Out Crazy.

I see “emotions” and “moods” as synonymous…

That’s where we differ. I am not my diagnosis. That the first thing. I am me. My mood disorder is unlike anyone else’s, despite a similar label. Oh, how I detest labels, but “emotional” is no label. It’s a reality of life. We all have emotions.

I wish we could sit down and discuss this…

But that isn’t going to happen because of our differences, which can be opportunities for learning. Personal growth, I think, evolves when two people can work through a problem and begin to understand each others differing opinions and perceptions.

Honestly, I interpret the word “emotional health” as a benign and inclusive term encompassing a whole health hemisphere ~ the other being “physical health” ~ and together, you have the totality of health. Mind and body, soul and spirit.

I don’t see “mental health” issues as disorders or illnesses or diseases…

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