Archives for Mindfulness

Character Strengths

Do You Have Trouble Making Decisions?

I recently sat down with a client after she took the VIA Survey using my VIA professional link. I set-up the link so she did not receive her free Character Strengths Profile after completing the survey because I wanted to reveal her strengths to her in our session together. It ended up being a very eye-opening experience for her and for me as her coach! Discussing her strengths opened new opportunities for us to explore around decision-making. Here's how the conversation went:

“That is...
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