Tag archives for psychology

What is Depression? Animation Explains


A short, elegant animated video, What is Depression?, describes the common yet serious condition, and the differences between clinical depression and just feeling sad.

In a short version of a lesson on TedEd (full lesson available here), Helen M Farrell explains symptoms and treatments of depression, and gives tips for how you might help a friend or family member who is suffering from it.

Excellent and helpful...
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Talking to Kids About a Family Suicide Attempt


An excellent, well-researched and professionally produced video takes on a difficult task: how to talk to kids and teens about a suicide attempt made by a family member or friend.

With four scenarios, this video offers advice and examples, with acted-out dialogues. It talks about how to handle discussions differently with kids in three age groups: preschoolers, school-aged children, and teenagers.

The web site also offers additional resources and information, such as places to turn in America...
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Understanding and Healing from Family Violence


 

In "Clear Skies," an excellent animated video from the Healthy Aboriginal Network, family violence is explained as an issue of intergenerational trauma, while at the same time victims are encouraged to find safety and heal.

A Canadian production, still there are dynamics that apply to similar situations in many cultures.

If you are in an abusive relationship, you can find help and support in the Hot Peach Pages, an international directory of domestic violence agencies....
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Mindfulness Meditation Video for Working with Difficulties


From the UCLA Mindful Awareness Research Center, researcher Diana Winston created this short guided meditation video to help work with life's difficulties.

Whether it's difficult emotions, body sensations, or stressful events, mindfulness meditation can help with calming and focussing the mind to cope with life more effectively.

UCLA MARC offers a range of free mindfulness videos and mp3s in a variety of lengths and for different...
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Why Our Brains Love Babies


A brief and interesting educational video from AsapSCIENCE explains why people are hard-wired to find babies so cute.

In what's known scientifically as "baby schema," babies' elements and proportions come together to make them aesthetically pleasing to humans, and through our brain's reward system we are motivated to care for...
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