Tag archives for psychology

5 Tips to Reduce Anxiety

In a short video produced by the UK's Anxiety United non-profit organization, 5 top tips to relieve anxiety are described.

These tips are easy and evidence-based things you can begin to do on your own right away. They empower you to use self-care and coping skills to confront, accept, and manage your anxiety...
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Scent, Memory, and Emotion: Connections

Have you noticed strong emotional memories triggered by the scent of food, or maybe a perfume?

In this short video, the scientific connections between smell, memory, and emotion are explained by an expert.

This is a good piece of science communication, with the accessible video made for the Brain Awareness Video People's Choice Awards.

10 short videos await viewer votes, until September 30. Cast your vote...
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Men’s Mental Health Perspectives

Men's Mental Health: Canadian Perspectives is a short video interviewing men and women in the street in Montreal.

Starting with "I don't know" in answer to questions, it turns out that people do actually have lots of insights about men's mental health and how to approach getting help.

The video is produced by Dr Rob Whitley from McGill University.

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What is Depression? Animation Explains

A short, elegant animated video, What is Depression?, describes the common yet serious condition, and the differences between clinical depression and just feeling sad.

In a short version of a lesson on TedEd (full lesson available here), Helen M Farrell explains symptoms and treatments of depression, and gives tips for how you might help a friend or family member who is suffering from it.

Excellent and helpful...
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Talking to Kids About a Family Suicide Attempt

An excellent, well-researched and professionally produced video takes on a difficult task: how to talk to kids and teens about a suicide attempt made by a family member or friend.

With four scenarios, this video offers advice and examples, with acted-out dialogues. It talks about how to handle discussions differently with kids in three age groups: preschoolers, school-aged children, and teenagers.

The web site also offers additional resources and information, such as places to turn in America...
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