Psych Central

High Tech Suicide Prevention

Wednesday, February 26th, 2014

An overview of suicide prevention initiatives on search engines, Siri, and social media.


Learning to Accept Yourself with Self-Kindness

Wednesday, February 19th, 2014

An interview with Kristin Neff on practicing self-kindness.


A Simple Guide to Helping a Suicidal Person

Tuesday, February 11th, 2014

How to help a suicidal person, step by step.


Brains, Minds, and Institutions

Monday, January 27th, 2014

A fascinating look at the three parts of the brain: cells, mental states, and products of the brain.


Young Woman Attacks Panic

Thursday, January 23rd, 2014

A young woman makes a trip to the mall to battle with panic attacks.


Taming the Black Dog of Depression

Saturday, December 28th, 2013

Great animated video about the “black dog” of depression and how to tame it.


3 Steps to Change a Habit

Sunday, December 8th, 2013

Methods of changing habits, and the three core components to them all.


Harmful Urges and Cravings? Try this Mindfulness Exercise

Friday, November 15th, 2013

A mindfulness exercise video to help you identify, understand, and ride out urges and cravings for addictive, compulsive and harmful behaviours.


Recovery from Schizoaffective Disorder is Possible

Thursday, October 10th, 2013

Hope and recovery from schizoaffective disorder in a great documentary made by a person with lived experience.


Could You Love a Robot?

Monday, September 23rd, 2013

How humans can fall in love with robots.


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