A brief documentary on Crisis Intervention Teams for mental illness in policing.
Ruby Wax gives a funny TED Talk about mental illness.
A brief look at Australia’s Headspace national youth mental health service.
An excellent guided meditation video to help you fall asleep.
An interview with Kristin Neff on practicing self-kindness.
The One Minute Medical School explains the three levels of stigma: self, social, and structural.
Therapist Kati Morton describes making a suicide safety plan with clients.
NIMH Director Thomas Insel on working toward a new understanding of the brain.
Big Daddy Taz performs standup comedy about mental health in the “Bipolar Buddha Set,” onstage at the CBC Winnipeg Comedy Festival.
Five young people sharing five tips about how to talk about mental health with a friend who has a mental health issue.