Mindfulness Based Cognitive Therapy Video Toolkit

Tuesday, September 25th, 2012

A toolkit consisting of a series of seven videos, with accompanying worksheets and info, on Mindfulness Based Cognitive Therapy (MBCT).


Does Pursuing Happiness Cause Misery?

Monday, May 31st, 2010

Debate on the pursuit of happiness: internal or external? Pleasure or satisfaction? Experts in diverse fields discuss issues.


Positive Psychology

Sunday, October 19th, 2008

The founder of positive psychology, Martin Seligman, in a TED Talk lecture.


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