Mindfulness Based Cognitive Therapy Video Toolkit
A toolkit consisting of a series of seven videos, with accompanying worksheets and info, on Mindfulness Based Cognitive Therapy (MBCT).
A toolkit consisting of a series of seven videos, with accompanying worksheets and info, on Mindfulness Based Cognitive Therapy (MBCT).
Will an adorable baby orangutan learn how to get a treat just by watching how his mother does it? A primatologist demonstrates the experiment and talks about the results.
A developmental psychologist and philosopher discusses links between innate knowledge and connectionism.
Excellent panel presentation on effects of and strategies to prevent child maltreatment. Experts describe harms including a long list of psychological, cognitive and physical health issues, brain development and epigenetic consequences, fatalities, legal, government and social costs of abuse and neglect. They discuss prevention using public health and policy approaches.
A creative student film with nattated citations edited between fictional portayals of situations of peer influence in a fashion shoot, party, and a girl’s suicide attempt.
Tutorial on Progressive Muscle Relaxation (PMR), an effective skill for coping with stress, anxiety and insomnia.
Robert Stickgold, sleep expert, on the role of sleep in memory consolidation and learning.
Training police to respond compassionately to mental health crises.
Intelligence is no guarantee of success.
Experimental philosophy in a fun, short video illustrating a question posed by Aristotle.