A short guided mindfulness meditation for dealing with life’s difficulties, including emotions and body sensations.
Brief educational video on the neuroscience behind why babies are so cute.
A brief documentary on Crisis Intervention Teams for mental illness in policing.
Ruby Wax gives a funny TED Talk about mental illness.
A brief profile of mental health advocate and person with lived experience Mark Henick.
A brief, restorative guided meditation with mantras to relieve anxiety.
An endearing short talk about how a folk singer deals with his stage fright.
An attempt survivor talks about his experience, recovery, and hope.
A short animated video explaining scientific knowledge about depression.
Therapist Kati Morton answers questions on YouTube from her Tumblr readers, including “Are eating disorders racist?”