A Zen Buddhist monk guides us through the brief mindfulness meditation “Pebble for your Pocket.”

New research published reveals that not all stress is bad for us, and sometimes it can be helpful.

A cute and educational animated short film about advertising and psychology.

A personal YouTube video about being suicidal and being affected by a parent’s suicidal thoughts, recovering, and getting help.

A neuroscience experiment with mice found that specific neurons are activated when they are stroked, and all hairy mammals may be wired to enjoy it.

A US Marine Corps veteran with PTSD and his service dog DD are profiled in a look at a successful and innovative program, Pets for Vets.

Babies smiling at their moms are studied for signs of healthy development, in this Science Nation report.

A video from a patient living with Alzheimer’s disease, entered in the Neuro Film Festival video contest. Enter your own 5:00 video before January 31.

Understanding Seasonal Affective Disorder is a short video discussing the disorder and its treatments.

This quick guided meditation exercise is a great refreshment and coping skill for dealing with stress, anxiety, and other mental health issues.