Channel N

Ambient Articles

Nature Walk Videos

Tuesday, March 30th, 2010

Relaxing, brief nature walks for stress relief.

How to Relax Effectively with Progressive Muscle Relaxation

Friday, February 12th, 2010

Video guide through a progressive muscle relaxation exercise.

Stressed? Try Beautiful Water Relaxation

Friday, January 29th, 2010

Ambient video for relaxation.

Follow me on Twitter!

Recent Comments
  • Wawa: I like that! It made me laugh. Interesting.
  • vlm: I am over 40 and still ticklish.
  • Susan R: I do believe that when we dream we are trying to find answers to questions that we think about when we are...
  • Sandra Kiume: Great, timing, then! Glad you enjoyed it. :)
  • Spike Dawg: This story made me laugh.
Subscribe to Our Weekly Newsletter




Find a Therapist


Users Online: 4906
Join Us Now!