An overview of suicide prevention initiatives on search engines, Siri, and social media.
An interview with Kristin Neff on practicing self-kindness.
How to help a suicidal person, step by step.
A fascinating look at the three parts of the brain: cells, mental states, and products of the brain.
A young woman makes a trip to the mall to battle with panic attacks.
Great animated video about the “black dog” of depression and how to tame it.
A vlogger with brain cancer documents his surgery to remove a tumour, during which he was awake, and elders react to the video.
Methods of changing habits, and the three core components to them all.
A great animated video explaining our evolutionary ability to process numbers, and why it’s a hazard to our wallets.
A mindfulness exercise video to help you identify, understand, and ride out urges and cravings for addictive, compulsive and harmful behaviours.