Bestselling bipolar author Julie Fast is interviewed about maintaining wellness in Tools for Mood Stability.

In this pragmatic, information-packed short segment she explains how she has built up supports around her, and describes strategies she uses every day to manage bipolar symptoms and prevent relapse.

Great video, with very helpful peer knowledge for people with bipolar.

Producer: HealthyPlace Featuring: Julie Fast
Format: Flash Date: 04/01/09
Length: 00:02:45  
Video Link:
https://www.youtube.com/watch?v=BNwsHR9f3HA
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    Last reviewed: 31 Jul 2013

APA Reference
Kiume, S. (2013). Maintaining Stability With Bipolar. Psych Central. Retrieved on December 22, 2014, from http://blogs.psychcentral.com/channeln/2013/07/maintaining-stability-with-bipolar/

 

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